phase 3 recipes

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(5 Recipes) Created by MINERALESQUE

Recipes in this Collection

Very Good 4.8/5 (4 ratings) Cream Cheese Muffins - HCG Phase 3 Submitted by VJGOSSELIN Carbs: 2.4g \| Fat: 14g \| Fiber: 0g \| Protein: 3.9g \| Calories: 144.8	Very Good 4.4/5 (5 ratings) Breakfast Cookie I wanted a nice, filling breakfast treat. This fits the bill. Make sure you use parchment paper or a silicone pad to bake on or they will stick. Submitted by JOEKNEE Carbs: 7.3g \| Fat: 4.8g \| Fiber: 2.6g \| Protein: 7.2g \| Calories: 88.9
Very Good 4.9/5 (18 ratings) CRISPY CHEESE CRACKERS Submitted by JILLYBEAN1965 Carbs: 2g \| Fat: 5g \| Fiber: 0g \| Protein: 3g \| Calories: 70	Very Good 4.0/5 (1 rating) Peanut Butter Cheesecake Cupcakes (No Sugar, Low Carb) South Beach HCG Great for Breakfast on the Go, South Beach Phase One, HCG Phase 3 Submitted by PERSEPHONEROSE Carbs: 5g \| Fat: 14.5g \| Fiber: 1g \| Protein: 5.4g \| Calories: 166.3
Incredible! 5.0/5 (3 ratings) Coconut flour Pancakes My neice uses coconut flour so I decided to try the pancakes. They are really good. Gluten free, soy free, low fat and carb, and sugar free. You can combine coconut flour with regular flours as well. Makes 16-3" pancakes/4 per serving. Submitted by WENDI_WA1 Carbs: 6.9g \| Fat: 5.8g \| Fiber: 3g \| Protein: 3g \| Calories: 99.3

Very Good 4.8/5 (4 ratings) Cream Cheese Muffins - HCG Phase 3 Submitted by VJGOSSELIN Carbs: 2.4g \| Fat: 14g \| Fiber: 0g \| Protein: 3.9g \| Calories: 144.8	Very Good 4.4/5 (5 ratings) Breakfast Cookie I wanted a nice, filling breakfast treat. This fits the bill. Make sure you use parchment paper or a silicone pad to bake on or they will stick. Submitted by JOEKNEE Carbs: 7.3g \| Fat: 4.8g \| Fiber: 2.6g \| Protein: 7.2g \| Calories: 88.9
Very Good 4.9/5 (18 ratings) CRISPY CHEESE CRACKERS Submitted by JILLYBEAN1965 Carbs: 2g \| Fat: 5g \| Fiber: 0g \| Protein: 3g \| Calories: 70	Very Good 4.0/5 (1 rating) Peanut Butter Cheesecake Cupcakes (No Sugar, Low Carb) South Beach HCG Great for Breakfast on the Go, South Beach Phase One, HCG Phase 3 Submitted by PERSEPHONEROSE Carbs: 5g \| Fat: 14.5g \| Fiber: 1g \| Protein: 5.4g \| Calories: 166.3
Incredible! 5.0/5 (3 ratings) Coconut flour Pancakes My neice uses coconut flour so I decided to try the pancakes. They are really good. Gluten free, soy free, low fat and carb, and sugar free. You can combine coconut flour with regular flours as well. Makes 16-3" pancakes/4 per serving. Submitted by WENDI_WA1 Carbs: 6.9g \| Fat: 5.8g \| Fiber: 3g \| Protein: 3g \| Calories: 99.3