salads

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(4 Recipes) Created by HOCKEYMOM35

Recipes in this Collection

Good 3.4/5 (9 ratings) Chickpea and Brown Rice Salad This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle. Submitted by SPARK_RECIPES Carbs: 56.2g \| Fat: 8.9g \| Fiber: 8.1g \| Protein: 9g \| Calories: 332.2	Very Good 4.3/5 (15 ratings) Pomegranate Chicken Salad This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate. Submitted by CHEF_MEG Carbs: 20g \| Fat: 10.8g \| Fiber: 4g \| Protein: 21.6g \| Calories: 264.2
Very Good 4.1/5 (7 ratings) Warm Spinach Salad with Mushrooms A healthier alternative to the bacon-laden warm spinach salad, this is a nice side dish for cool weather. Submitted by BRYNWRITES4FOOD Carbs: 8.8g \| Fat: 26.1g \| Fiber: 2.2g \| Protein: 9.6g \| Calories: 297.8	Very Good 4.2/5 (9 ratings) Hot & Sweet Rainbow Slaw Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by SPARKSOLUTION Carbs: 9g \| Fat: 0.7g \| Fiber: 2.1g \| Protein: 1.6g \| Calories: 45.7

Good 3.4/5 (9 ratings) Chickpea and Brown Rice Salad This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle. Submitted by SPARK_RECIPES Carbs: 56.2g \| Fat: 8.9g \| Fiber: 8.1g \| Protein: 9g \| Calories: 332.2	Very Good 4.3/5 (15 ratings) Pomegranate Chicken Salad This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate. Submitted by CHEF_MEG Carbs: 20g \| Fat: 10.8g \| Fiber: 4g \| Protein: 21.6g \| Calories: 264.2
Very Good 4.1/5 (7 ratings) Warm Spinach Salad with Mushrooms A healthier alternative to the bacon-laden warm spinach salad, this is a nice side dish for cool weather. Submitted by BRYNWRITES4FOOD Carbs: 8.8g \| Fat: 26.1g \| Fiber: 2.2g \| Protein: 9.6g \| Calories: 297.8	Very Good 4.2/5 (9 ratings) Hot & Sweet Rainbow Slaw Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by SPARKSOLUTION Carbs: 9g \| Fat: 0.7g \| Fiber: 2.1g \| Protein: 1.6g \| Calories: 45.7