A traditional and very popular Indian chicken dish which is bursting full of flavour and colour

Submitted by PSDAHRI

A healthy dinner alternative... a light white fish... full of flavor and great served with broccoli and rice.

Submitted by DSCOTT525

From Allrecipes.com
Very easy. Exceptionally good!! My son, a chef, couldn't believe how good it was!

Submitted by BUGGY3

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Black Bean Salsa

Submitted by JANAE55

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Submitted by THINGS2LEARN

Vegetables, barley, and beef make this soup a full meal in itself.

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Eat Up Slim Down

Originating from Julia Child, and included a whole wheat baguette

Submitted by MATSONS

This is a delicious Greek casserole, perfect for fall or winter weather. Ordinarily made with beef and regular pasta, and relatively high in fat, I use turkey instead and whole wheat pasta, in order to improve the nutrition. The taste is pretty much the same!

Submitted by GRADXY

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Basic muffin recipe with extra cinnamon.

Submitted by COMPUTERGIRL64

We make a huge batch of this so we have lunch leftovers the next day.

Submitted by BUTTERCUP99

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~

Delicious and easy (Gluten Free too)
Can be made then frozen until ready to eat
Can be held in your hand--It is Pizza Crust you know
May make into "breadstick" shape rather than pizza crust shape

Submitted by PLATSUZIE

I love this for breakfast - a gluten free alternative to oatmeal

Submitted by SHREWISH

Excellent side dish for Mexican Food

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!

Submitted by FITFORLIFE22

DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy!

Submitted by YIYEHTOV

This is a light, refreshing dessert

Submitted by 1GRNTHMB

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well.

Submitted by CAROL_

2 points per serving.

Submitted by IAMSUCCEEDING