Tina's Healthy Recipe Collection
(4 Recipes) Created by SERENITYMAMA
Recipes in this Collection
Very Good 4.4/5
This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.
Submitted by PISCESWOMAN87
Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Very Good 4.5/5
A quick and hearty soup with plenty of spice!
Submitted by STEPFANIER
Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Very Good 4.1/5
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.
Submitted by LYZ219
Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Very Good 4.9/5
Lower in fat version of my old fave recipe.
Submitted by PAPEROSES2182
Carbs: 22g | Fat: 2.6g | Fiber: 4.4g | Protein: 15.6g | Calories: 174.7