Submitted by ANGELLYBELLY

I have to say i didn't think this recipe would work..but it did and it surpassed anything i could have expected!

Submitted by MOONHIPPIE

Thanks to my Mom for the idea--and thanks to a fellow Sparker that gave her the idea from a chocolate pumpkin cake.

Submitted by BUTTERFLY_MT

Submitted by DREAMWEAVER1637

Authentic family recipe from Great-Grandma on my mom's side

Submitted by AMBROSIAHINO

This recipe was adapted from the book "The Everyday Low Carb Slow Cooker Cookbook" by Kitty Broihier and Kimberly Mayone. The original called for bottled teriyaki sauce and requried marinating.

My family really liked this.

Submitted by MAMACATRAV

Submitted by ANNIE1227

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

Submitted by YERVANT

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!

Submitted by KITKATK

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Cook in the crock pot all day, add the evaporated milk, and ready to go!

Submitted by JHENGESH

This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash.

Submitted by OUKATIE

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

A great pepper steak recipe to cook in the crockpot

Submitted by FATKITTY68

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

Submitted by CHEF_MEG

These taste quite Good considering there is only 8 g of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Submitted by FITGIRL15

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Submitted by JESSICCA723

Submitted by PAULINE89

Nice high Vit A snack - great for when company comes with kids!

Submitted by BLUERAY

A vegetarian twist to a classic!

Submitted by ELPHABATHROPP

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins!

Submitted by CHEF_MEG

A great alternative to high calorie apple pie filling. Sweet and satisfying

Submitted by KAMEL622

Using brown rice will give you lasting energy.

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.

Submitted by THEMIGHTYLILLIE

Tasty Low fat/Low calorie version of the bar room favorite

Submitted by ANGIERSJ

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!

Submitted by DARKEST_STAR

If your family enjoys tacos, then why not top a pizza with the same delicious combination? Easy & delicious!

Submitted by JST4GVN