fish
(4 Recipes) Created by MAVAN3
Recipes in this Collection
|
This quick, easy, inexpensive and surprisingly cheesy recipe can be made with any white fish. I just happened to have tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
|
Submitted by JNORMAN1969 Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 23.7g | Calories: 202.9
|
|
Just like Take Out, only better!! Submitted by BONDGIRL2010 Carbs: 31.4g | Fat: 11.8g | Fiber: 3.1g | Protein: 31g | Calories: 349.2
|
Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork! Submitted by JWANTS2LOSE Carbs: 6.6g | Fat: 5.2g | Fiber: 0.5g | Protein: 12g | Calories: 123.1
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=702473