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Quick Vegetarian meals

(11 Recipes) Created by SELFHELPJUNKY

Recipes in this Collection

Very Good 4.5/5
(20 ratings)

Awesome comfort food!

Submitted by ELJONES

Carbs: 17.9g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 78
Very Good 4.8/5
(6 ratings)

This soup is a favorite in the family. Add a different green or several for a new 'kick' to the soup. Especially good with warm whole grain bread on the side.

Submitted by GROOVYKARMA1

Carbs: 13.4g | Fat: 2.6g | Fiber: 4.6g | Protein: 4.9g | Calories: 91.9
Good 3.8/5
(4 ratings)

Submitted by JPETRUCCELLI

Carbs: 12.1g | Fat: 1g | Fiber: 2.4g | Protein: 3.3g | Calories: 68.9
Very Good 4.3/5
(7 ratings)

Spinach and Ricotta cheese stuff manicotti

Submitted by TEHJER_

Carbs: 29g | Fat: 9.9g | Fiber: 5.1g | Protein: 19.2g | Calories: 216.1
Very Good 4.7/5
(9 ratings)

Once I started making my own hummus I wondered why I ever used to spend so much money on the stuff at the store! This is easy, tasty, and lower in fat than what you buy prepared

Submitted by MOLLYOSB

Carbs: 7.7g | Fat: 1.4g | Fiber: 1.9g | Protein: 2.6g | Calories: 47.9
Feta & Spinach Scramble
Very Good 4.2/5
(652 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Very Good 4.7/5
(3 ratings)

These creamy little cakes are refreshing, vegan and gluten-free!

Submitted by KATIEDIVINA

Carbs: 32.4g | Fat: 5g | Fiber: 3.1g | Protein: 4.5g | Calories: 188.9
Honey-Glazed Salmon
Very Good 4.6/5
(51 ratings)

This honey glazed salmon recipe is healthy and makes for a great main dish.

Submitted by CASSIDYR

Carbs: 41g | Fat: 16.9g | Fiber: 3.2g | Protein: 27.7g | Calories: 408.6
This recipe has been marked private.
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Egg Muffins
Very Good 4.4/5
(39 ratings)

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
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