diabetic menus
(10 Recipes) Created by CATBELZZZ
Recipes in this Collection
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Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
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This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great Submitted by JUDITH19711 Carbs: 2.5g | Fat: 0.6g | Fiber: 0g | Protein: 1.9g | Calories: 22.4
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A simple one pan comfort food Submitted by DISHI4 Carbs: 20.1g | Fat: 7.5g | Fiber: 1.3g | Protein: 28.6g | Calories: 271.6
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This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and add 1/4 c. of wheat flour (removing 1/4 c. white flour). Submitted by ABBYJORDAN13 Carbs: 17.1g | Fat: 0.6g | Fiber: 1g | Protein: 2.5g | Calories: 81.1
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Submitted by ERICAMARIE0206 Carbs: 36.4g | Fat: 18.9g | Fiber: 2g | Protein: 21.9g | Calories: 401.3
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Lowfat casserole that's quick, easy and yummy. The cornbread topping makes it more like comfort food than a lowfat dinner. Submitted by G9FIRE Carbs: 35g | Fat: 3.2g | Fiber: 4.6g | Protein: 29.7g | Calories: 273.3
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4 ingredients, 5 minutes of hands-on cooking, and dinner is served! Submitted by ORANGECOWCAT Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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This an easy, affordable recipe that will impress your guests. Submitted by CHEF_MEG Carbs: 41g | Fat: 5g | Fiber: 0.7g | Protein: 4g | Calories: 215.4
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