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(3 Recipes) Created by AURORAWANDERER

Recipes in this Collection

Mediterranean Garden Frittata
Very Good 4.0/5
(11 ratings)

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.

Submitted by SPARK_RECIPES

Carbs: 4.4g | Fat: 9.5g | Fiber: 1g | Protein: 14.4g | Calories: 166.4
Parmesan Herb Almonds
Good 3.8/5
(4 ratings)

Almonds make a great savory snack. This dish is perfect for a party.

Submitted by ALMOND_BOARD

Carbs: 7g | Fat: 17g | Fiber: 3g | Protein: 10g | Calories: 214
Roasted Broccoli and Lemons with Brown Rice
Very Good 4.3/5
(18 ratings)

Roasting brings out the natural sweetness of broccoli and lemons. Even veggie haters will gobble up this dish--guaranteed.

Submitted by SPARK_RECIPES

Carbs: 36.2g | Fat: 5.1g | Fiber: 8.8g | Protein: 7.4g | Calories: 192.2
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