Feb 4-9

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by NICHOLASNAGY

Recipes in this Collection

Very Good 4.4/5 (66 ratings) Peanut Butter Fudge Protein Bars These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g \| Fat: 11.1g \| Fiber: 2g \| Protein: 15.5g \| Calories: 221	Very Good 4.2/5 (6 ratings) Chocolate Banana Protein Shake This is so delicious and tastes just like a chocolate banana milk shake!!!!! Submitted by CRAZYKEWL Carbs: 33.3g \| Fat: 5.5g \| Fiber: 6.1g \| Protein: 11.1g \| Calories: 212.1
Very Good 4.6/5 (246 ratings) Low Fat Dark Chocolate Muffins These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS Carbs: 38.9g \| Fat: 6.9g \| Fiber: 4g \| Protein: 3.9g \| Calories: 216.9	Very Good 4.1/5 (151 ratings) Chili Popcorn Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick! Carbs: 6.6g \| Fat: 4.2g \| Fiber: 1.4g \| Protein: 1.1g \| Calories: 66.3
Very Good 4.3/5 (35 ratings) Spicy Almonds These almonds will be the hit of your party! Carbs: 7.5g \| Fat: 19.9g \| Fiber: 4.4g \| Protein: 7.7g \| Calories: 223.9	Good 3.6/5 (19 ratings) Mocha Cottage Cheese Make this before work and take it with you--it will keep you away from those vending machines after lunch. Submitted by SPRINKLE65 Carbs: 22.9g \| Fat: 1.4g \| Fiber: 2.5g \| Protein: 8.2g \| Calories: 120.9

Very Good 4.4/5 (66 ratings) Peanut Butter Fudge Protein Bars These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g \| Fat: 11.1g \| Fiber: 2g \| Protein: 15.5g \| Calories: 221	Very Good 4.2/5 (6 ratings) Chocolate Banana Protein Shake This is so delicious and tastes just like a chocolate banana milk shake!!!!! Submitted by CRAZYKEWL Carbs: 33.3g \| Fat: 5.5g \| Fiber: 6.1g \| Protein: 11.1g \| Calories: 212.1
Very Good 4.6/5 (246 ratings) Low Fat Dark Chocolate Muffins These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS Carbs: 38.9g \| Fat: 6.9g \| Fiber: 4g \| Protein: 3.9g \| Calories: 216.9	Very Good 4.1/5 (151 ratings) Chili Popcorn Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick! Carbs: 6.6g \| Fat: 4.2g \| Fiber: 1.4g \| Protein: 1.1g \| Calories: 66.3
Very Good 4.3/5 (35 ratings) Spicy Almonds These almonds will be the hit of your party! Carbs: 7.5g \| Fat: 19.9g \| Fiber: 4.4g \| Protein: 7.7g \| Calories: 223.9	Good 3.6/5 (19 ratings) Mocha Cottage Cheese Make this before work and take it with you--it will keep you away from those vending machines after lunch. Submitted by SPRINKLE65 Carbs: 22.9g \| Fat: 1.4g \| Fiber: 2.5g \| Protein: 8.2g \| Calories: 120.9