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(4 Recipes) Created by KENTCITYJEANNE

Recipes in this Collection

Very Good 4.4/5 (66 ratings) Peanut Butter Fudge Protein Bars These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g \| Fat: 11.1g \| Fiber: 2g \| Protein: 15.5g \| Calories: 221	Very Good 4.6/5 (463 ratings) No Bake Graham Cracker Cheesycake This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g \| Fat: 0.3g \| Fiber: 0.4g \| Protein: 2.8g \| Calories: 80.1
Good 3.4/5 (125 ratings) Five Minute Chocolate Mug Cake This is chocolate cake in a coffee cup...with a few changes to make it healthier Submitted by SPITFIRE12 Carbs: 42.7g \| Fat: 0.5g \| Fiber: 1.5g \| Protein: 6.3g \| Calories: 198.1	Good 3.3/5 (99 ratings) High Fiber Brownies These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by SP_STEPF Carbs: 32.7g \| Fat: 3g \| Fiber: 9.2g \| Protein: 6.1g \| Calories: 146.3

Very Good 4.4/5 (66 ratings) Peanut Butter Fudge Protein Bars These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g \| Fat: 11.1g \| Fiber: 2g \| Protein: 15.5g \| Calories: 221	Very Good 4.6/5 (463 ratings) No Bake Graham Cracker Cheesycake This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g \| Fat: 0.3g \| Fiber: 0.4g \| Protein: 2.8g \| Calories: 80.1
Good 3.4/5 (125 ratings) Five Minute Chocolate Mug Cake This is chocolate cake in a coffee cup...with a few changes to make it healthier Submitted by SPITFIRE12 Carbs: 42.7g \| Fat: 0.5g \| Fiber: 1.5g \| Protein: 6.3g \| Calories: 198.1	Good 3.3/5 (99 ratings) High Fiber Brownies These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by SP_STEPF Carbs: 32.7g \| Fat: 3g \| Fiber: 9.2g \| Protein: 6.1g \| Calories: 146.3