mom,s and friends cookbook

mom,s and friends cookbook
(Recipe Collection)

15 Recipes Created by GOOFFYBABY

Recipes in this Collection

Grammy's Chocolate Mousse (VERY low fat/sugar)
Very Good 4.8/5
(19 ratings)
Grammy's Chocolate Mousse (VERY low fat/sugar)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!Submitted by PAMELA~GRAMMY

Carbs: 8.4g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.3g | Calories: 55.5
Zucchini Quiche
Very Good 4.5/5
(13 ratings)
Zucchini Quiche

With zucchini so plentiful in the summer, and friends sharing their harvest, I find this a very easy and enjoyable dish.Submitted by JEANSHEP2

Carbs: 20.3g | Fat: 24.8g | Fiber: 1.8g | Protein: 9.6g | Calories: 336.9
Chicken Marsala
(no ratings)
Chicken Marsala

Submitted by JENNAGUERRA

Carbs: 14.6g | Fat: 17.6g | Fiber: 0.8g | Protein: 28.5g | Calories: 393.1
SHRIMP SPINACH SALAD
Incredible! 5.0/5
(9 ratings)
SHRIMP SPINACH SALAD

THIS IS A LIGHT DELICIOUS SALADSubmitted by BIGGTRAY

Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
Crockpot Italian Sausage Soup
(no ratings)
Crockpot Italian Sausage Soup

Cookbook creator says: changing a few things yummmmySubmitted by LILPIDG

Carbs: 19.1g | Fat: 17.7g | Fiber: 11g | Protein: 18.2g | Calories: 368.6
Slow Cooker Beef Roast with Cranberry and Red Wine Reduction
Very Good 4.5/5
(47 ratings)
Slow Cooker Beef Roast with Cranberry and Red Wine Reduction

This roast is delicious and melts in your mouth and best of all, it does not have too many calories! I usually serve this with a side of grilled veggies.Submitted by MADI-EMMA

Carbs: 7.2g | Fat: 35.4g | Fiber: 0.8g | Protein: 52.5g | Calories: 585.1
This recipe has been marked private.
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

Cookbook creator says: IT,S so good it,s sinful OH,but so good ADD fresh stawberries and all other ingredents, fat free yummy yummy----- sexygrandmaSubmitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Mini Cheesecakes
Very Good 4.5/5
(793 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Mandarin Orange Mousse (aka creamsicle mousse)
Incredible! 5.0/5
(5 ratings)
Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipeSubmitted by IRENEAZ

Carbs: 29.2g | Fat: 0g | Fiber: 0.6g | Protein: 0.7g | Calories: 138.8
Apple Crisp
Very Good 4.2/5
(13 ratings)
Apple Crisp

Submitted by MPLOVELL

Carbs: 30.2g | Fat: 7.7g | Fiber: 2.5g | Protein: 1.4g | Calories: 187
Baked Scallops with Herbed Crumb Topping
Very Good 4.8/5
(4 ratings)
Baked Scallops with Herbed Crumb Topping

Cookbook creator says: yummy ---Submitted by SLCTALBOT

Carbs: 20.7g | Fat: 8.1g | Fiber: 1.3g | Protein: 28.6g | Calories: 277.1
Potato, kale zuppa
Very Good 4.8/5
(17 ratings)
Potato, kale zuppa

Cookbook creator says: CLOSE TO MY PORTUGUESE,kale and portugese sausage, very good any way .Submitted by HITTIN40

Carbs: 61.5g | Fat: 8.4g | Fiber: 8.1g | Protein: 28.6g | Calories: 426.5
This recipe has been marked private.
Pumpkin Zucchini Raisin Bread
Very Good 4.5/5
(8 ratings)
Pumpkin Zucchini Raisin Bread

Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy.Submitted by PERFECTLY4GIVEN

Carbs: 27.4g | Fat: 1.5g | Fiber: 1.8g | Protein: 4.4g | Calories: 130.7
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