fish

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

(8 Recipes) Created by JENFIR

Recipes in this Collection

(no ratings) pollock with citrus salsa Submitted by JENFIR Carbs: 42.3g \| Fat: 18.6g \| Fiber: 8.2g \| Protein: 80.9g \| Calories: 690	Good 3.5/5 (2 ratings) Pan fried fish with salsa Submitted by LOUTRUDY11 Carbs: 19.8g \| Fat: 9.6g \| Fiber: 5.3g \| Protein: 44.4g \| Calories: 338.6
Very Good 4.4/5 (67 ratings) Sesame Shrimp OH MAN, this is restaurant good! Submitted by NINEOF12 Carbs: 8.1g \| Fat: 2.5g \| Fiber: 0.6g \| Protein: 18.8g \| Calories: 131.3	Very Good 4.5/5 (52 ratings) Sweetly Succulent Mahi Mahi This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it! Submitted by JO_JO_BA Carbs: 12.2g \| Fat: 3.1g \| Fiber: 0.2g \| Protein: 40.9g \| Calories: 240.3
Very Good 4.2/5 (29 ratings) Shrimp Fried Rice Just like Take Out, only better!! Submitted by BONDGIRL2010 Carbs: 31.4g \| Fat: 11.8g \| Fiber: 3.1g \| Protein: 31g \| Calories: 349.2	Very Good 4.6/5 (21 ratings) Sichuan (Kung Pow) Shrimp Tastes just like the Chinese restraunts do it!!! Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp! Submitted by LILSTARLET Carbs: 9.6g \| Fat: 12.8g \| Fiber: 1g \| Protein: 25.1g \| Calories: 256.7
Very Good 4.6/5 (12 ratings) Sweetly Succulent Talapia This is the Talapia version of JO_JO_BA's Mahi recipe. This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it! Submitted by BDC103 Carbs: 4.2g \| Fat: 3g \| Fiber: 0.1g \| Protein: 32.6g \| Calories: 175.4	Very Good 4.4/5 (15 ratings) Shrimp & Broccoli Scampi Submitted by MY2CHICKIES Carbs: 30.3g \| Fat: 11.3g \| Fiber: 4.9g \| Protein: 7.8g \| Calories: 238.1

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=703999

(no ratings) pollock with citrus salsa Submitted by JENFIR Carbs: 42.3g \| Fat: 18.6g \| Fiber: 8.2g \| Protein: 80.9g \| Calories: 690	Good 3.5/5 (2 ratings) Pan fried fish with salsa Submitted by LOUTRUDY11 Carbs: 19.8g \| Fat: 9.6g \| Fiber: 5.3g \| Protein: 44.4g \| Calories: 338.6
Very Good 4.4/5 (67 ratings) Sesame Shrimp OH MAN, this is restaurant good! Submitted by NINEOF12 Carbs: 8.1g \| Fat: 2.5g \| Fiber: 0.6g \| Protein: 18.8g \| Calories: 131.3	Very Good 4.5/5 (52 ratings) Sweetly Succulent Mahi Mahi This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it! Submitted by JO_JO_BA Carbs: 12.2g \| Fat: 3.1g \| Fiber: 0.2g \| Protein: 40.9g \| Calories: 240.3
Very Good 4.2/5 (29 ratings) Shrimp Fried Rice Just like Take Out, only better!! Submitted by BONDGIRL2010 Carbs: 31.4g \| Fat: 11.8g \| Fiber: 3.1g \| Protein: 31g \| Calories: 349.2	Very Good 4.6/5 (21 ratings) Sichuan (Kung Pow) Shrimp Tastes just like the Chinese restraunts do it!!! Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp! Submitted by LILSTARLET Carbs: 9.6g \| Fat: 12.8g \| Fiber: 1g \| Protein: 25.1g \| Calories: 256.7
Very Good 4.6/5 (12 ratings) Sweetly Succulent Talapia This is the Talapia version of JO_JO_BA's Mahi recipe. This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it! Submitted by BDC103 Carbs: 4.2g \| Fat: 3g \| Fiber: 0.1g \| Protein: 32.6g \| Calories: 175.4	Very Good 4.4/5 (15 ratings) Shrimp & Broccoli Scampi Submitted by MY2CHICKIES Carbs: 30.3g \| Fat: 11.3g \| Fiber: 4.9g \| Protein: 7.8g \| Calories: 238.1