low carb
(16 Recipes) Created by DEBBY11313
Recipes in this Collection
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1 breakfast cup is 1 serving by calorie count, so have 2 or 3! Still low calorie breakfast. Carbs: 2.8g | Fat: 5.2g | Fiber: 0.9g | Protein: 6.7g | Calories: 84.4
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie. Submitted by SHELLSLYN Carbs: 4.4g | Fat: 9.4g | Fiber: 1g | Protein: 2.5g | Calories: 99.1
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This recipe has been marked private.
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Great low carb dish! Submitted by PILGRIMK Carbs: 5.5g | Fat: 40.1g | Fiber: 2.4g | Protein: 29.2g | Calories: 499.8
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Great low calorie meal My whole family loves this dish Submitted by SUEAKE Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
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I hate mornings and usually the only thing that can get me going is a McDonald's breakfast biscuit. Here's our healthy substitute! 1/3 less calories, 1/2 the fat, 1/3 the sodium, 1.5x the fiber, 4.5x the protein, 25% less carbs, and ONLY 10% OF THE CHOLESTEROL! McDonald's foods are full of trans-fats! This stuff can be deadly! If you love a breakfast sandwich like I do, you have to try this. Guarantee this will keep you feeling full longer and will taste better with all these gourmet ingredients. Submitted by NATALIEMARKIS Carbs: 33.1g | Fat: 14g | Fiber: 2.5g | Protein: 26.1g | Calories: 361.7
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Submitted by CERISERENEE Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
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This all in one meal is so good and you can make it into two tacos per person or a taco slad. The shells that I used I found in a Super Wal-Mart and they are really low carb. Submitted by SNAVELA1 Carbs: 18g | Fat: 12.6g | Fiber: 0.5g | Protein: 33.4g | Calories: 313.3
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Delicioso! Submitted by *REDRUNNER* Carbs: 11.4g | Fat: 6.4g | Fiber: 3.4g | Protein: 13.8g | Calories: 152.6
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Submitted by LEMGIRL Carbs: 5.1g | Fat: 16g | Fiber: 0.1g | Protein: 6.1g | Calories: 177.3
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Many different flavors your choice Submitted by JNORMAN1969 Carbs: 7.5g | Fat: 17g | Fiber: 6.4g | Protein: 8.9g | Calories: 204.2
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This is a BASIC meatloaf recipe, leave it as it is or add ingredients as desired but remember to track the extra calories! Submitted by NATASHAS_MOMMY Carbs: 8g | Fat: 24.5g | Fiber: 0.9g | Protein: 22.3g | Calories: 354.7
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Submitted by SHELLSLYN Carbs: 4.2g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.5g | Calories: 87.7
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This is a favourite in my house. It may sound weird but it is really good. We eat it for dinner, but it would be good for brunch. Submitted by SPINNYBOO Carbs: 35.4g | Fat: 7.3g | Fiber: 2.2g | Protein: 18.4g | Calories: 276.5
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Simple Meatloaf that could also be used for meatball mix. Submitted by METTAKARUNA Carbs: 6.4g | Fat: 17.3g | Fiber: 0.6g | Protein: 21.1g | Calories: 270.3
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