Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving!

Submitted by NADALIA

only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies!

Submitted by MERIGOOD

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish.

Submitted by MEGRENEE2

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

low carb version of potato salad

Submitted by IKNEADU2

A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious!

Submitted by WINDY01

These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!!
Great texture, color, and flavor :)

Submitted by TEXANBUTTERFLY

Low in calories and carbs..yum

Submitted by PUNKIN7743

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch.
These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later.

Submitted by RONDARC