my veggie diet
(Recipe Collection)

7 Recipes Created by DEBSBRAGARD

Recipes in this Collection

Lentil Soup
Very Good 4.8/5
(6 ratings)
Lentil Soup

This soup is a favorite in the family. Add a different green or several for a new 'kick' to the soup. Especially good with warm whole grain bread on the side.Submitted by GROOVYKARMA1

Carbs: 13.4g | Fat: 2.6g | Fiber: 4.6g | Protein: 4.9g | Calories: 91.9
Spicy eggplant tagine
Very Good 4.5/5
(6 ratings)
Spicy eggplant tagine

This vegetarian tagine is an excellent main dish, with couscous and some yoghurt! Or great served as an accompaniment to a meat tagine. Seriously yummy!Submitted by AUSSIECAT

Carbs: 30.5g | Fat: 5.2g | Fiber: 9.3g | Protein: 4.9g | Calories: 168
Granola Breakfast Bars
Very Good 4.5/5
(90 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
This recipe has been marked private.
Grilled Portobello Sandwich with Roasted Red Pepper Aioli
Very Good 4.9/5
(15 ratings)
Grilled Portobello Sandwich with Roasted Red Pepper Aioli

This is a delicious recipe that is full of great flavors, healthy, and high in protein.Submitted by S318830

Carbs: 21.8g | Fat: 9.5g | Fiber: 3.7g | Protein: 10g | Calories: 191
SP_Stepf's Baked Veggie Burritos
Very Good 4.4/5
(48 ratings)
SP_Stepf's Baked Veggie Burritos

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)Submitted by STEPFANIER

Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
Savory Leeks and Lentils
(no ratings)
Savory Leeks and Lentils

Submitted by LILACSPECS

Carbs: 52.4g | Fat: 0.7g | Fiber: 12.3g | Protein: 13.1g | Calories: 257.4
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