Chicken
(17 Recipes) Created by EDSSPUCK
Recipes in this Collection
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This recipe has been marked private.
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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Sweet and tangy, this chicken takes less than five minutes to prep! Submitted by LAUR986 Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
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This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g | Fat: 3.1g | Fiber: 1g | Protein: 26.6g | Calories: 160
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Tasty Low fat/Low calorie version of the bar room favorite Submitted by ANGIERSJ Carbs: 10g | Fat: 2.4g | Fiber: 1.3g | Protein: 31.6g | Calories: 194.1
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Low carb and great for cooking out! Submitted by TANGY613 Carbs: 3.3g | Fat: 19.8g | Fiber: 0.5g | Protein: 26.8g | Calories: 285.6
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Submitted by JEANNETTE0511 Carbs: 11.7g | Fat: 8.9g | Fiber: 1.5g | Protein: 28.6g | Calories: 242.7
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I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG Carbs: 19.5g | Fat: 3.6g | Fiber: 3.2g | Protein: 29.9g | Calories: 220.8
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Submitted by REGNETS03 Carbs: 29.4g | Fat: 5g | Fiber: 6.9g | Protein: 13g | Calories: 220.5
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Start before work, ready to eat later Submitted by CHIHUAHUAMAMA Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
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This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
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Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
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All the flavor you crave, in macaroni and cheese form to keep your fingers clean! Submitted by CHEF_MEG Carbs: 18.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.5g | Calories: 172.8
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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Submitted by EDSSPUCK Carbs: 2.3g | Fat: 3.1g | Fiber: 0.3g | Protein: 26g | Calories: 147.9
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You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken. Submitted by SPARKSOLUTION Carbs: 4.7g | Fat: 5.5g | Fiber: 1g | Protein: 27.5g | Calories: 183.1
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