condiments

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(3 Recipes) Created by TMALOY22

Recipes in this Collection

Very Good 4.0/5 (2 ratings) guilt free mayo This recipe can be used as a substitute for Mayo in alomst all cases - with only 12 calories per 1 Tbsp serving. Can also be used as a base for many salad dressings and dips. Submitted by FREDI59 Carbs: 0.7g \| Fat: 0.4g \| Fiber: 0g \| Protein: 1.3g \| Calories: 12.1	(no ratings) Creamy and Light Peanut Butter Dip The greek yogurt makes this peanut butter dip smooth, light and utterly delicious. Make snacking healthier! Submitted by DIZZYD84 Carbs: 1.6g \| Fat: 1.8g \| Fiber: 0.2g \| Protein: 2g \| Calories: 29.2
Very Good 4.5/5 (274 ratings) Coach Nicole's Fresh Guacamole Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g \| Fat: 6.8g \| Fiber: 3.2g \| Protein: 1g \| Calories: 77.5