I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Submitted by CHEF_MEG

This is truly just a little bite, but it packs so much flavor. You'll love this fancy appetizer! It proves that you can enjoy rich ingredients in small portions.

Submitted by CHEF_MEG

A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber!

Submitted by SPARK_RECIPES

Mama knows best! This New Orleans-style one pot meal is hearty, tasty, and healthy!

Submitted by CASEYDZ

Adjust seasonings to your liking (I don't measure when I cook!

Submitted by MIMMICA

Submitted by 02BFITAGAIN

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Serve as dessert or in place of breakfast cereal

Submitted by ANTIOCHIA

This is a cool, simple, breakfast oatmeal

Submitted by SEATTLEJO

What could be better than waking up to the fresh aroma of a hearty morning meal wafting through the house? With the aid of a Crockpot, it’s easy to give the entire family a hot breakfast, regardless of when they drag themselves out of bed.

Submitted by AMYFAIN

Cookbook creator says: Half serving is enough for me. I add yogurt and fresh fruit. Yum!

Submitted by OASIS1223

no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Great on the grill!

Submitted by SPROCKET4

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

Colorful and delicious, this salad is satisfying both in taste and appearance.

Submitted by CRUISIN2LOSE

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

Submitted by CHEF_MEG

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Great recipe for pot lucks. Each serving is worth 6 WW points.

Submitted by L@DYBUG

Submitted by EMKAYSEE

Overnight cooking for easy breakfast solution

Submitted by SUNFLOWERGAL74

This vegan cake is kind to animals and kind of safe for you too!

Submitted by DANYELLL

Portobello, shiitake and white mushrooms blend together in a mélange that almost melts in your mouth.

Great for Breakfast, dessert or snack!

Submitted by ELAINEHN

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.

Submitted by KARENMON

Who needs fancy oatmeal from the store? Mix up your own delicious oatmeal and you'll have a gourmet breakfast each morning.

Submitted by SP_STEPF

It'll be our little secret that this recipe isn't high in fat. It's so creamy no one will ever know!

Submitted by CHEF_MEG

Submitted by NOMOREW8TING

Submitted by ELISABAR

It's loaded with all kinds of tasty veggies.

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.

Submitted by CONNIE48036

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by SP_STEPF

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Try this high-protein mac and cheese swap.

Submitted by SP_STEPF

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by SP_STEPF

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

I started making my own granola, and I wanted a recipe with no added fat.

Submitted by SP_STEPF