BEEF

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(5 Recipes) Created by LORIKROWLEY

Recipes in this Collection

Very Good 4.3/5 (314 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Very Good 4.4/5 (301 ratings) Easy Slow Cooker Beef and Mushrooms Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g \| Fat: 6g \| Fiber: 1.7g \| Protein: 26.9g \| Calories: 214
Very Good 4.4/5 (185 ratings) Linguine with Spicy Shrimp Sauce Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g \| Fat: 13.8g \| Fiber: 7.4g \| Protein: 24.7g \| Calories: 393.5	Incredible! 5.0/5 (1 rating) Grilled London Broil If you cant find lime pepper, combine, lime zest, black pepper, salt, garlic powder & onion powder together delicious marinade Submitted by MSSBETTYBOOP6 Carbs: 9g \| Fat: 4g \| Fiber: 0g \| Protein: 17.4g \| Calories: 152.8
(no ratings) Lori's top sirloin roast AWESOME FLAVOR Submitted by LORIKROWLEY Carbs: 22.6g \| Fat: 12.4g \| Fiber: 4.6g \| Protein: 33.6g \| Calories: 336.9

Very Good 4.3/5 (314 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Very Good 4.4/5 (301 ratings) Easy Slow Cooker Beef and Mushrooms Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g \| Fat: 6g \| Fiber: 1.7g \| Protein: 26.9g \| Calories: 214
Very Good 4.4/5 (185 ratings) Linguine with Spicy Shrimp Sauce Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g \| Fat: 13.8g \| Fiber: 7.4g \| Protein: 24.7g \| Calories: 393.5	Incredible! 5.0/5 (1 rating) Grilled London Broil If you cant find lime pepper, combine, lime zest, black pepper, salt, garlic powder & onion powder together delicious marinade Submitted by MSSBETTYBOOP6 Carbs: 9g \| Fat: 4g \| Fiber: 0g \| Protein: 17.4g \| Calories: 152.8
(no ratings) Lori's top sirloin roast AWESOME FLAVOR Submitted by LORIKROWLEY Carbs: 22.6g \| Fat: 12.4g \| Fiber: 4.6g \| Protein: 33.6g \| Calories: 336.9