Pasta, Rice and Bean Main Dishes
(15 Recipes) Created by YVONNEINVA
Recipes in this Collection
|
A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber! Submitted by SPARK_RECIPES Carbs: 39.4g | Fat: 2.3g | Fiber: 8.5g | Protein: 9.6g | Calories: 216
|
Create a fancy pasta dish in as much time as it takes to boil water. Submitted by SPARK_RECIPES Carbs: 36.4g | Fat: 8.1g | Fiber: 4.2g | Protein: 12.6g | Calories: 265.6
|
|
Submitted by YVONNEINVA Carbs: 22g | Fat: 1.6g | Fiber: 4.9g | Protein: 5.2g | Calories: 119
|
Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees! Submitted by CHEF_MEG Carbs: 40.6g | Fat: 3.7g | Fiber: 13.7g | Protein: 24.4g | Calories: 276.5
|
|
Submitted by YVONNEINVA Carbs: 18.5g | Fat: 6.6g | Fiber: 0.5g | Protein: 8.8g | Calories: 170.1
|
These tostadas are cheap and easy to make--and they're full of fiber! Submitted by SP_STEPF Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
|
|
Excellent way to clean the ham bone of all the meat after Easter. Soak beans overnight or the morning before cooking. Submitted by SARA772779 Carbs: 28.6g | Fat: 8.6g | Fiber: 12.4g | Protein: 23.6g | Calories: 233.5
|
Tasty Soup Submitted by HEALTHIERSHELLY Carbs: 27.1g | Fat: 2g | Fiber: 6g | Protein: 8.5g | Calories: 156.7
|
|
How to make a great soup from a ham bone? Submitted by 1JILLIAN Carbs: 39.6g | Fat: 5.7g | Fiber: 8g | Protein: 15.2g | Calories: 265.1
|
Submitted by BONNIETN Carbs: 32.2g | Fat: 6.4g | Fiber: 3.8g | Protein: 21.7g | Calories: 278.3
|
|
Submitted by POSUNLMT Carbs: 31.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 16.9g | Calories: 231
|
Turn your favorite side dish into something special in just a few minutes. Only five ingredients and packed with flavor, this dish is a winner! Submitted by SPARK_RECIPES Carbs: 29.9g | Fat: 7.2g | Fiber: 2g | Protein: 3.1g | Calories: 195.2
|
|
This recipe has been marked private.
|
An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
|
|
Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food. Submitted by SP_STEPF Carbs: 35.5g | Fat: 6.4g | Fiber: 8.9g | Protein: 10.5g | Calories: 227.6
|




















