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breakfast

(18 Recipes) Created by JENFIR

Recipes in this Collection

(no ratings)

Submitted by JENFIR

Carbs: 3.7g | Fat: 13.3g | Fiber: 0.4g | Protein: 16.3g | Calories: 202.6
(no ratings)

Submitted by JENFIR

Carbs: 67.5g | Fat: 4.5g | Fiber: 5.7g | Protein: 10.2g | Calories: 354.9
(no ratings)

Submitted by JENFIR

Carbs: 58.5g | Fat: 12g | Fiber: 3g | Protein: 15.7g | Calories: 418.3
Very Good 4.0/5
(1 rating)

french toast, soaked overnight and baked in the morning.
modified to be mostly dairy-free, using almond milk.

Submitted by JESSHUNTLEY

Carbs: 21.5g | Fat: 4.1g | Fiber: 2.2g | Protein: 5.2g | Calories: 142.9
Very Good 4.1/5
(15 ratings)

Crustless quiche, perfect for phase 1 of south beach.

Submitted by KYLERZMOM

Carbs: 4.8g | Fat: 5.4g | Fiber: 1.5g | Protein: 15.1g | Calories: 128.5
Very Good 4.4/5
(7 ratings)

Submitted by AFALCONER

Carbs: 13.6g | Fat: 14.4g | Fiber: 0.6g | Protein: 11.4g | Calories: 232
(no ratings)

Submitted by FRIAR52

Carbs: 3.6g | Fat: 13.3g | Fiber: 0.6g | Protein: 17.9g | Calories: 204.6
Very Good 4.3/5
(3 ratings)

My kids love this. It is easy to make and keep reheating all week for breakfast!

Submitted by CLBAUER

Carbs: 17.7g | Fat: 11.1g | Fiber: 0.9g | Protein: 13g | Calories: 225.6
(no ratings)

Submitted by JENFIR

Carbs: 12.4g | Fat: 10.8g | Fiber: 1.4g | Protein: 12.4g | Calories: 188.2
Very Good 4.0/5
(1 rating)

Submitted by HDVIXEN

Carbs: 13.5g | Fat: 10.6g | Fiber: 0.8g | Protein: 13.6g | Calories: 204.1
(no ratings)

Submitted by BARBARAGEORGE

Carbs: 15.5g | Fat: 9.1g | Fiber: 0.8g | Protein: 8.3g | Calories: 175.3
(no ratings)

Potatoes, eggs, cheese - all the ingredients for a quick breakfast casserole that's great for brunch or a quick dinner.

Submitted by AMOMTO2JS

Carbs: 15g | Fat: 10.4g | Fiber: 0.7g | Protein: 8.2g | Calories: 185.2
(no ratings)

Submitted by FAT_BEGONE

Carbs: 10.9g | Fat: 15.7g | Fiber: 1.1g | Protein: 13.9g | Calories: 243
(no ratings)

Great flavor.

Submitted by JENFIR

Carbs: 39.7g | Fat: 1.8g | Fiber: 3.1g | Protein: 9.2g | Calories: 209.9
(no ratings)

I bought a mini baguette at the store yesterday, intending to have it for dinner, but we forgot about it. Not wanting to lose it, I decided to use for brunch today.

Submitted by LEAKAY59

Carbs: 30g | Fat: 15.3g | Fiber: 1g | Protein: 24.7g | Calories: 369.7
(no ratings)

This recipe uses a slightly stale, leftover french baguette from Panera. We served three slices to a plate and topped with a cinnamon sugar mixture. However, two slices may be filling enough for some.

Submitted by DMBEECHAM

Carbs: 45.7g | Fat: 7.1g | Fiber: 1.5g | Protein: 15.8g | Calories: 327
Carrot Cake Pancakes
Very Good 4.3/5
(13 ratings)

Carrot cake and pancakes together? Now, that's a breakfast we can get behind! These flavorful carrot cake pancakes might taste indulgent, but they're low in both fat and calories. Top with low-fat cream cheese and a drizzle of maple syrup for an even more decadent morning meal.

Submitted by FABLEMAKER

Carbs: 43.3g | Fat: 2.1g | Fiber: 1.4g | Protein: 3.3g | Calories: 182.2
Very Good 4.0/5
(1 rating)

Submitted by MKLOMBARD333

Carbs: 3.9g | Fat: 19.6g | Fiber: 1.3g | Protein: 20.9g | Calories: 275.6
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