breakfast
(3 Recipes) Created by DAYTONDAVE
Recipes in this Collection
|
This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g | Fat: 10.6g | Fiber: 1.4g | Protein: 17.3g | Calories: 250.9
|
This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand. Submitted by BRYNWRITES4FOOD Carbs: 23.5g | Fat: 4g | Fiber: 2.3g | Protein: 3.6g | Calories: 140
|
|
Hearty, creamy soup with less fat than mom's Submitted by ROBYNWOLFE Carbs: 39.6g | Fat: 0.5g | Fiber: 4.9g | Protein: 14.3g | Calories: 216.9
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=705949