A tasty variation on a favorite.

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by CHEF_MEG

Corn shares the spotlight with chicken in this well-seasoned soup. Blending part of the corn with the broth is a really simple and easy way to thicken up the soup and boost the flavor.

Very Low Calorie & absolutely Delicious !!!

Submitted by JANNERS1980

Submitted by ISSA1010

Delicious layered Mexican pie.

Submitted by MCHLLEMABELLE

Submitted by MSWIZARD

A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"

Submitted by IRENEDURHAM

Similar concept to another recipe of mine, and other popular recipes on this site, but this recipe uses low sodium ingredients, and is still very tasty! I freeze leftovers in small microwaveable containers, and place them back in the refridgerator the day before I want to reheat them.

Submitted by APRILDAWN678

Easy recipe that can be used with any protein and can be cooked on the stove, in the oven or in the crock pot.

Submitted by OVETABUILDS

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.

Submitted by TABBYKAT75

A tasty & good for you make ahead dish with a Mexican spin. Note that the yield is 2 9x13 casseroles.

Submitted by FROLIC838

This is a very flavorful and attractive dish, and it's one of our favorites, so I thought I'd share. Hope you enjoy it!

Submitted by PLANETJANET23

Submitted by SASHAFAITH

Just like the rice you get at Mexican restaurants. Delicious alongside any Mexican meal.

Submitted by BUDGETMOM

This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie total. It is a pretty fast and filling lunch or dinner that you can throw together using an already cooked rotisserie chicken from the grocery store. Fee free to customize it any way you see fit.

Submitted by SHANNONM99

This veggie casserole is full of fiber, protien and flavor!

Submitted by PRISMMGC2

Somthing to Spice up Diner

Submitted by SBODANIE

tradditional mexican tacos covered with a delicious bean sause

Submitted by DATT03

Submitted by HOPEYE

beans

Submitted by LOVINGLIFE2

Spicy, savory, sauteed zucchini. Healthy and quick and perfect for the summer zucchini season.

Submitted by MSKATE

Mole is usually very time-consuming to make, but this is a much easier version that cooks itself! Peanut butter is an easy stand-in for the usual array of ground nuts and seeds.

Submitted by ERICA057

A great meal or side dish!

Submitted by PANDORALSU

This is delicious and a great way to get in some fiber! You can eat it as-is or use it as a taco filling instead of beef.

Submitted by SLIMKATIE

Awesome meat-free, protein and fiber packed filling for tacos or burritos. Can also be eaten alone with a little fat free sour cream and cheese on top. Adapted from ANEWONE's lentils and rice recipe.

Submitted by FAELFE

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Spice it up!

Submitted by JESSICASIDDENS

Quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

My Favorite Mexican Casserole

Submitted by TTROPIN

This is my recipe for meat Tamales. You can use any kind of meat, but for the sake of calculations I used a chuck beef for roast.

Submitted by UNEEKNITTER

Seriously EASY and tasty flour tortillas. Take the time to prepare them, be patient with the food and with yourself, and you'll have really awesome wraps for a sandwich :) Having a cast iron tortilla pan works nicely, as does the ability to roll sticky dough into the thickness of a traditional crepe.

Submitted by YOUNGPADOWAN

Typical of northern Mexico, this machacado is "huevos a la mexicana" with dried beef or "carne seca"

Submitted by FERVETOPUS

This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.

Submitted by SPARKSOLUTION