Rich, flavorful honey mustard chicken with carrots and potatoes.

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

Submitted by NANADEB49

Nothing beats a bowl of fresh, homemade chicken noodle soup.

Submitted by KIMMYKIM3883

A yummy way to cut the calories, not the tradition.

We prefer these over FRIED! Soooo delicious, and easy too!!!!

Submitted by MANDI_CAN

I got this recipe from my Biggest Loser Family Cookbook. I just finished making this for myself and my boyfriend (a picky eater mind you), his remarks "That was really good! Filling too!!

Submitted by AMONKEY84

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!

Submitted by AZIAS_MOMMY

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later!
*cooking time includes "rising-time"
*calorie count given is for 1/2 this recipe (one LARGE serving)

Submitted by AMUNET_RA

Lower fat alternative to Costco Chicken Bakes

Submitted by DEADFROG

New Twist on Pizza...... with a suprise

Submitted by CAZAV2

This Butter Sauce is also great over rice, pasta or poatos.

Submitted by SHELLPRO

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!

Submitted by MRS_MORRIS

A family favorite that takes no time at all--except for in the slow cooker!

Submitted by BF819CJ

Great cold day meal - I didn't include the noodles incase somebody wants it on rice or toast, etc.

Submitted by CTF4035