breakfast

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(3 Recipes) Created by PABA77

Recipes in this Collection

Very Good 4.3/5 (10 ratings) Mini Egg Muffins with Cheesy Rice and Broccoli Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top. Submitted by SPARK_RECIPES Carbs: 7.8g \| Fat: 3.1g \| Fiber: 1.5g \| Protein: 5.6g \| Calories: 79.8	Very Good 4.5/5 (10 ratings) Huevos Rancheros This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week. Submitted by SPARKSOLUTION Carbs: 31.4g \| Fat: 5.9g \| Fiber: 5.5g \| Protein: 11g \| Calories: 220.3
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3