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smoothies/shakes

(9 Recipes) Created by WEZZYCHEESY

Recipes in this Collection

(no ratings)

A little "Elvis" reminescent. This is very banana heavy so you will get a huge influx of potassium which may be good before or after a workout. I just have a craving for bananas at times.

Submitted by PLOWMASE

Carbs: 46.2g | Fat: 7g | Fiber: 2.9g | Protein: 13.5g | Calories: 288.4
Very Good 4.0/5
(2 ratings)

Low fat/calorie frozen treat

Submitted by DENIMANDPEARLS

Carbs: 18.5g | Fat: 1.2g | Fiber: 2.3g | Protein: 3.2g | Calories: 99.4
Very Good 4.6/5
(30 ratings)

Fast and Easy!

Submitted by DANCINGJILLY

Carbs: 24.5g | Fat: 0.6g | Fiber: 3.3g | Protein: 5.6g | Calories: 138.9
Breakfast Smoothies
Very Good 4.9/5
(21 ratings)

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

Submitted by CLEMING

Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
Very Good 4.2/5
(14 ratings)

Submitted by AIRDIVA

Carbs: 7.8g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.3g | Calories: 30.7
Good 3.7/5
(10 ratings)

Give yourself a healthy breakfast

Submitted by BRENANA_101

Carbs: 9.5g | Fat: 0g | Fiber: 0g | Protein: 2.5g | Calories: 50
Very Good 4.4/5
(7 ratings)

This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the morning.

Submitted by LAURIES_SISTER

Carbs: 17.5g | Fat: 2.2g | Fiber: 5g | Protein: 3.4g | Calories: 127.7
Very Good 4.3/5
(6 ratings)

Made with Carnation Instant Breakfast, this is great after a workout

Submitted by KARENMON

Carbs: 52.5g | Fat: 1.6g | Fiber: 3.1g | Protein: 14g | Calories: 267.9
Good 3.8/5
(4 ratings)

Submitted by KBROOKS83

Carbs: 43.8g | Fat: 0.5g | Fiber: 1.7g | Protein: 6.5g | Calories: 195
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