Great Taste, Less Fat
(Recipe Collection)

6 Recipes Created by MPBROWNING

Recipes in this Collection

Garlic Scallops over brown rice
Very Good 4.2/5
(21 ratings)
Garlic Scallops over brown rice

Lots of flavorSubmitted by MPBROWNING

Carbs: 35.7g | Fat: 9.5g | Fiber: 2.2g | Protein: 17.4g | Calories: 237.9
Easy rasted garlic mashed potatoes
(no ratings)
Easy rasted garlic mashed potatoes

Submitted by MPBROWNING

Carbs: 17.1g | Fat: 5.9g | Fiber: 2.5g | Protein: 2.2g | Calories: 124.6
Havarti & Basil Melt
Very Good 4.6/5
(5 ratings)
Havarti & Basil Melt

This is a sensational sandwich that I had at a trendy little cafe in Michigan, while I was there visiting my family. Now I make it at home for my hubby and our friends for a brunch or for a quick, & interestingly delicious snack!Submitted by ANNAKOUKLA

Carbs: 46.2g | Fat: 19.2g | Fiber: 3.7g | Protein: 11.6g | Calories: 394.3
Amish Friendship Bread
Very Good 4.9/5
(23 ratings)
Amish Friendship Bread

Submitted by POETRY13TAO

Carbs: 33.3g | Fat: 10.9g | Fiber: 0.5g | Protein: 2.5g | Calories: 238.5
HungryGirl's Kung Pow Chicken
Very Good 4.7/5
(15 ratings)
HungryGirl's Kung Pow Chicken

From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!Submitted by SNARFULA

Carbs: 16.3g | Fat: 2.9g | Fiber: 2.1g | Protein: 29.5g | Calories: 210.1
Chicken Adobo- Simple
Very Good 4.8/5
(10 ratings)
Chicken Adobo- Simple

Simple and DELICIOUS Chicken Adobo. Serves 1Submitted by POPCORNPUNCH

Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
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