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(11 Recipes) Created by BECKA0374

Recipes in this Collection

Very Good 4.5/5 (590 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232	Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9
Very Good 4.6/5 (173 ratings) Chicken with Cheesy mushroom gravy and mashed potatoes Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side. You can make this even healthier by using a reduced fat cheese and low sodium soup. Submitted by MISSY_MAGOO Carbs: 40.4g \| Fat: 9.7g \| Fiber: 4.3g \| Protein: 35.7g \| Calories: 385.3	Very Good 4.1/5 (161 ratings) Terrific Turkey Meatloaf A juicy homestyle meatloaf made with lean ground turkey Submitted by TRBOISE Carbs: 9.3g \| Fat: 11.6g \| Fiber: 2.2g \| Protein: 27.7g \| Calories: 256
Very Good 4.5/5 (114 ratings) Turkey Muffins/Loaves A twist on boring meatloaf! Submitted by ERINRACH80 Carbs: 4.8g \| Fat: 3.9g \| Fiber: 0.7g \| Protein: 9.5g \| Calories: 91.6	Very Good 4.2/5 (100 ratings) Smokehouse Chicken (unchained recipe contest!) This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by SARAHLYNN1285 Carbs: 16.7g \| Fat: 8.6g \| Fiber: 0g \| Protein: 13.2g \| Calories: 301.9
Very Good 4.7/5 (96 ratings) The Laughing Cow Chicken Cordon Bleu A low fat take on a New Orleans favorite Submitted by DEBBEV Carbs: 7.1g \| Fat: 5.2g \| Fiber: 0g \| Protein: 32g \| Calories: 217.3	Very Good 4.4/5 (80 ratings) Fettuccine Alfredo with Chicken (1 c) This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do! Submitted by MOPSMOM3 Carbs: 16.3g \| Fat: 8.1g \| Fiber: 0.8g \| Protein: 16.5g \| Calories: 206.3
Very Good 4.6/5 (82 ratings) Spicy Low Fat Turkey Meatballs Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone. 6 meatballs=1 serving Submitted by IAMYIKES Carbs: 3.5g \| Fat: 1.8g \| Fiber: 0.2g \| Protein: 24g \| Calories: 128.5	Very Good 4.3/5 (38 ratings) King's Ranch Chicken A yummy casserole fit for a king! Submitted by TVANO1991 Carbs: 19g \| Fat: 4.5g \| Fiber: 1.8g \| Protein: 15.4g \| Calories: 180.8
Very Good 4.1/5 (244 ratings) Single serving chocolate brownie no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you! Submitted by SLOWSET Carbs: 22.1g \| Fat: 1.1g \| Fiber: 2.7g \| Protein: 2.6g \| Calories: 95.2

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Very Good 4.5/5 (590 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232	Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9
Very Good 4.6/5 (173 ratings) Chicken with Cheesy mushroom gravy and mashed potatoes Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side. You can make this even healthier by using a reduced fat cheese and low sodium soup. Submitted by MISSY_MAGOO Carbs: 40.4g \| Fat: 9.7g \| Fiber: 4.3g \| Protein: 35.7g \| Calories: 385.3	Very Good 4.1/5 (161 ratings) Terrific Turkey Meatloaf A juicy homestyle meatloaf made with lean ground turkey Submitted by TRBOISE Carbs: 9.3g \| Fat: 11.6g \| Fiber: 2.2g \| Protein: 27.7g \| Calories: 256
Very Good 4.5/5 (114 ratings) Turkey Muffins/Loaves A twist on boring meatloaf! Submitted by ERINRACH80 Carbs: 4.8g \| Fat: 3.9g \| Fiber: 0.7g \| Protein: 9.5g \| Calories: 91.6	Very Good 4.2/5 (100 ratings) Smokehouse Chicken (unchained recipe contest!) This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by SARAHLYNN1285 Carbs: 16.7g \| Fat: 8.6g \| Fiber: 0g \| Protein: 13.2g \| Calories: 301.9
Very Good 4.7/5 (96 ratings) The Laughing Cow Chicken Cordon Bleu A low fat take on a New Orleans favorite Submitted by DEBBEV Carbs: 7.1g \| Fat: 5.2g \| Fiber: 0g \| Protein: 32g \| Calories: 217.3	Very Good 4.4/5 (80 ratings) Fettuccine Alfredo with Chicken (1 c) This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do! Submitted by MOPSMOM3 Carbs: 16.3g \| Fat: 8.1g \| Fiber: 0.8g \| Protein: 16.5g \| Calories: 206.3
Very Good 4.6/5 (82 ratings) Spicy Low Fat Turkey Meatballs Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone. 6 meatballs=1 serving Submitted by IAMYIKES Carbs: 3.5g \| Fat: 1.8g \| Fiber: 0.2g \| Protein: 24g \| Calories: 128.5	Very Good 4.3/5 (38 ratings) King's Ranch Chicken A yummy casserole fit for a king! Submitted by TVANO1991 Carbs: 19g \| Fat: 4.5g \| Fiber: 1.8g \| Protein: 15.4g \| Calories: 180.8
Very Good 4.1/5 (244 ratings) Single serving chocolate brownie no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you! Submitted by SLOWSET Carbs: 22.1g \| Fat: 1.1g \| Fiber: 2.7g \| Protein: 2.6g \| Calories: 95.2