Recipes in this Collection
Very Good 4.1/5
This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet!
Submitted by LFARRINGTON84
Carbs: 28g | Fat: 4.5g | Fiber: 2.3g | Protein: 4.6g | Calories: 168.1
Very Good 4.8/5
Submitted by CAHERRING
Carbs: 21.5g | Fat: 15g | Fiber: 3.7g | Protein: 14g | Calories: 252
Very Good 4.9/5
Submitted by CERISERENEE
Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
This is a great shake for after a workout or a mid afternoon boost. It is a variation of one of the Abs Diet Shakes.
Submitted by WAY2SIZE8
Carbs: 16.8g | Fat: 12g | Fiber: 5.2g | Protein: 11.3g | Calories: 218.4