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LUNCH

(15 Recipes) Created by PINKBDY

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Great summer dish to break out of the traditional barbecue rut. Light and healthy, yet delicious!!!

Submitted by LUKELASB

Carbs: 28.9g | Fat: 6.1g | Fiber: 4.9g | Protein: 23.6g | Calories: 253.9
Very Good 4.4/5
(16 ratings)

vegetarian chili with sweet potatoes

Submitted by HAYHON

Carbs: 49.3g | Fat: 7.8g | Fiber: 13.9g | Protein: 11g | Calories: 299.5
Very Good 4.4/5
(16 ratings)

Submitted by COLONY_DUDE

Carbs: 59.4g | Fat: 1.8g | Fiber: 14.9g | Protein: 15.1g | Calories: 299.2
Meatloaf Muffins
Very Good 4.6/5
(215 ratings)

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Very Good 4.9/5
(7 ratings)

Use leftover rice or pre-cook the rice and allow to cool. I also tend to use left over pork or pre-cook the pork before making the fried rice, allowing it to cool. Cook the mixed vegetables and drain of water.

Submitted by DANIELISTHOR

Carbs: 16.5g | Fat: 17.6g | Fiber: 1g | Protein: 21.3g | Calories: 315.9
Very Good 4.5/5
(2 ratings)

A chicken delicacy for sanwdwich lovers....

Submitted by RAHULNSPARK

Carbs: 57.1g | Fat: 39.3g | Fiber: 8.4g | Protein: 32.5g | Calories: 705.2
Incredible! 5.0/5
(2 ratings)

A great mock Chicken Cordon Bleu

Submitted by NEZPEOPLE

Carbs: 10.9g | Fat: 6.4g | Fiber: 0.7g | Protein: 27.2g | Calories: 216.4
Mediterranean Chicken Crepes
Incredible! 5.0/5
(2 ratings)

Submitted by JULWHEELER

Carbs: 41.4g | Fat: 9.3g | Fiber: 4g | Protein: 42.3g | Calories: 448.3
Very Good 4.3/5
(3 ratings)

Cassoulet is typically meat-heavy with some vegetables. This version is vegetable-heavy with some meat. I also made a vegetarian version by replacing the meat with some imitation-meat.

Check my blog for more vegetarian recipes: http://vegetarianswife.blogspo
t.com

Submitted by PINKY_120

Carbs: 82.4g | Fat: 9g | Fiber: 18.5g | Protein: 26.3g | Calories: 489.5
Very Good 4.8/5
(10 ratings)

This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant.

Submitted by CHALLER1

Carbs: 34.4g | Fat: 6.6g | Fiber: 3.9g | Protein: 18.9g | Calories: 321
Incredible! 5.0/5
(4 ratings)

Submitted by FELICITAS08

Carbs: 54.9g | Fat: 12.2g | Fiber: 9.3g | Protein: 41.2g | Calories: 478.3
You Won't Believe It's Cauliflower Pizza Crust
Very Good 4.6/5
(88 ratings)

This delicious and easy gluten-free recipe can be frozen until you're ready to eat it.

Submitted by PLATSUZIE

Carbs: 5g | Fat: 10.4g | Fiber: 2.4g | Protein: 16.8g | Calories: 179.1
Quinoa Meatloaf Muffins
Very Good 4.3/5
(28 ratings)

This is my favorite meatloaf recipe ever! The Quinoa adds extra protien and vitamins. To me the Raisins are an absolute must!

Submitted by DREWJSPH02

Carbs: 25.2g | Fat: 11.2g | Fiber: 2.5g | Protein: 19.6g | Calories: 281.2
Very Good 4.7/5
(6 ratings)

Submitted by LAYESICA

Carbs: 10.2g | Fat: 9.6g | Fiber: 3.6g | Protein: 7.1g | Calories: 146.4
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(151 ratings)

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
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