Dinner

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Breakfast

Dinner

(10 Recipes) Created by LIBSTROUD

Recipes in this Collection

This recipe has been marked private.	Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271
Very Good 4.5/5 (176 ratings) Stuffed Bell Peppers This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch. Submitted by KS76017 Carbs: 30.9g \| Fat: 8.6g \| Fiber: 4.2g \| Protein: 24.4g \| Calories: 296.2	Very Good 4.6/5 (168 ratings) Slow Cooker: Easy Taco Soup Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Excellent for people on Weight Watchers! Submitted by LYSSER Carbs: 44.4g \| Fat: 2.9g \| Fiber: 11.7g \| Protein: 15g \| Calories: 262.2
Very Good 4.1/5 (113 ratings) Ranch Roasted Pork Chops & Red Potatoes Tasty twist on pork chops Submitted by FLUFFYWONKENOBE Carbs: 17.7g \| Fat: 25g \| Fiber: 2.1g \| Protein: 22.3g \| Calories: 401.7	Good 3.8/5 (18 ratings) Slow Cooker Meatloaf This meatloaf has the best of both worlds: a great crust and a moist interior! The trick is lining your slow cooker and creating a water bath. Trust me, it's worth the effort! Submitted by CHEF_MEG Carbs: 17.3g \| Fat: 6.4g \| Fiber: 1.3g \| Protein: 27.1g \| Calories: 234.2
Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.6/5 (393 ratings) Pan Chicken Parmesan an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g \| Fat: 11.5g \| Fiber: 0.9g \| Protein: 38.9g \| Calories: 283.5
Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1	Very Good 4.3/5 (314 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453

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This recipe has been marked private.	Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271
Very Good 4.5/5 (176 ratings) Stuffed Bell Peppers This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch. Submitted by KS76017 Carbs: 30.9g \| Fat: 8.6g \| Fiber: 4.2g \| Protein: 24.4g \| Calories: 296.2	Very Good 4.6/5 (168 ratings) Slow Cooker: Easy Taco Soup Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Excellent for people on Weight Watchers! Submitted by LYSSER Carbs: 44.4g \| Fat: 2.9g \| Fiber: 11.7g \| Protein: 15g \| Calories: 262.2
Very Good 4.1/5 (113 ratings) Ranch Roasted Pork Chops & Red Potatoes Tasty twist on pork chops Submitted by FLUFFYWONKENOBE Carbs: 17.7g \| Fat: 25g \| Fiber: 2.1g \| Protein: 22.3g \| Calories: 401.7	Good 3.8/5 (18 ratings) Slow Cooker Meatloaf This meatloaf has the best of both worlds: a great crust and a moist interior! The trick is lining your slow cooker and creating a water bath. Trust me, it's worth the effort! Submitted by CHEF_MEG Carbs: 17.3g \| Fat: 6.4g \| Fiber: 1.3g \| Protein: 27.1g \| Calories: 234.2
Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.6/5 (393 ratings) Pan Chicken Parmesan an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g \| Fat: 11.5g \| Fiber: 0.9g \| Protein: 38.9g \| Calories: 283.5
Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1	Very Good 4.3/5 (314 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453