Jen's Lunch or Lite Meals

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(4 Recipes) Created by JENTILE3

Recipes in this Collection

Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7	Very Good 4.1/5 (107 ratings) Baked Potato Soup All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG Carbs: 31.4g \| Fat: 8.3g \| Fiber: 3g \| Protein: 8.6g \| Calories: 229.3
Very Good 4.3/5 (71 ratings) Southwest Chicken and Black Bean Soup This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g \| Fat: 3.1g \| Fiber: 8.9g \| Protein: 28.1g \| Calories: 289.8	Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7

Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7	Very Good 4.1/5 (107 ratings) Baked Potato Soup All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG Carbs: 31.4g \| Fat: 8.3g \| Fiber: 3g \| Protein: 8.6g \| Calories: 229.3
Very Good 4.3/5 (71 ratings) Southwest Chicken and Black Bean Soup This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g \| Fat: 3.1g \| Fiber: 8.9g \| Protein: 28.1g \| Calories: 289.8	Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7