Recipe Collections
 

spread and dips

(3 Recipes) Created by MARIE3548

Recipes in this Collection

Very Good 4.6/5

If you like buffalo wings, try this

Submitted by JAMIE65

Carbs: 0.9g | Fat: 2.7g | Fiber: 0g | Protein: 8g | Calories: 61.3
Tzatziki (yogurt dip)
Very Good 4.4/5

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.

Submitted by LOULOUB

Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
Very Good 4.7/5

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheese

Submitted by DAWNARKUCK

Carbs: 4.1g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.2g | Calories: 73.7
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