Other People's Recipes I Like
(Recipe Collection)

5 Recipes Created by ITSDONNAGAIL

Recipes in this Collection

LaRaine's Sweet Potato and Cabbage Stew
Very Good 4.0/5
(2 ratings)
LaRaine's Sweet Potato and Cabbage Stew

Very Hearty Stew with a touch of spice.Submitted by LARAINE

Carbs: 33.4g | Fat: 0.6g | Fiber: 6.4g | Protein: 4.1g | Calories: 149.8
Sweet Potato Cury with Bananas and Okra
(no ratings)
Sweet Potato Cury with Bananas and Okra

This dish is whatever you want it to beSubmitted by THECOFFEEMAN

Carbs: 40.4g | Fat: 2.2g | Fiber: 6.4g | Protein: 5.6g | Calories: 181.9
Shawn's Turkey Okra Chili
Very Good 4.0/5
(1 rating)
Shawn's Turkey Okra Chili

Nice Healthy Okra chili I modified from Roger Mooking's Okra Chili on his "Every Day Exotic" TV show

NOTE: Ingredient list and instructions are from Roger Mooking's recipe. The nutrition information above is from my modification (Turkey instead of Beef).

I use 2 green peppers, 1 red pepper, 1 yellow pepper, 2 onions, 1 pkg of cut okra, 1+ lbs lean ground turkey, 1 can of peeled tomatoes.Submitted by THEREALSHAWNLEE

Carbs: 44g | Fat: 9g | Fiber: 12.6g | Protein: 31.9g | Calories: 372.2
okra with turkey
(no ratings)
okra with turkey

my version of a middle eastern dish, it's traditionaly made with lamb meat, best served with rice.Submitted by LOULOU775

Carbs: 9g | Fat: 8.4g | Fiber: 2.9g | Protein: 20.1g | Calories: 188.6
Caribbean Chicken
Very Good 4.1/5
(345 ratings)
Caribbean Chicken

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
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