SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Favorites

(18 Recipes) Created by MILLSJAB

Recipes in this Collection

Oreo Cream Dessert
Very Good 4.4/5
(291 ratings)

Cookbook creator says: NOTE: Make sure to either use 1 1/2 c. milk with small pkg of pudding or 3 c. milk with the large pkg. of pudding. :)

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Very Good 4.8/5
(6 ratings)

This is a great, easy pie to make.

Submitted by JAMIE_WOODLIEF

Carbs: 31.5g | Fat: 4.7g | Fiber: 1g | Protein: 3.4g | Calories: 187.5
Very Good 4.8/5
(6 ratings)

Great for Weight Watchers - 1 point

Submitted by NTHOMAS11

Carbs: 13.4g | Fat: 0.8g | Fiber: 0.6g | Protein: 0.3g | Calories: 62.5
Weight Watchers Cabbage Soup
Very Good 4.9/5
(7 ratings)

cabbage soup, 0 points!

Submitted by CCHURCH137

Carbs: 7.1g | Fat: 0.2g | Fiber: 1.9g | Protein: 1.1g | Calories: 32.2
Incredible! 5.0/5
(5 ratings)

Chicken, Chinese, Weight Watchers, spicy

Submitted by HRAMOS1920

Carbs: 0g | Fat: 2.9g | Fiber: 0g | Protein: 54.5g | Calories: 259.6
Very Good 4.8/5
(5 ratings)

My husband loves this one. Its a keeper!

Submitted by MONDRYM

Carbs: 12.6g | Fat: 11.8g | Fiber: 2.4g | Protein: 17.6g | Calories: 226.8
Very Good 4.8/5
(5 ratings)

Just 3 ingredients for a very good dessert !

Submitted by READYTOSHED

Carbs: 47.8g | Fat: 2.4g | Fiber: 1.4g | Protein: 2.3g | Calories: 217
Incredible! 5.0/5
(5 ratings)

Easy & great cold weather dish.

Submitted by NLCAHILL11

Carbs: 24.2g | Fat: 4.2g | Fiber: 6.3g | Protein: 13.3g | Calories: 187.3
Very Good 4.5/5
(4 ratings)

Submitted by CAROLHE1

Carbs: 28.2g | Fat: 3.8g | Fiber: 7.1g | Protein: 40.6g | Calories: 306.1
Very Good 4.3/5
(6 ratings)

I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points

Submitted by NTHOMAS11

Carbs: 46.7g | Fat: 8.5g | Fiber: 7.2g | Protein: 35.1g | Calories: 414.8
Good 3.6/5
(5 ratings)

I vary the portions of vegetables in this soup depending on my mood (i.e., more carrots and less zucchini or vice versa). It's a delicious soup no matter what vegetables you put in it, and very low calorie as long as you stick with non-starchy vegetables.

Submitted by AMARXKY

Carbs: 12.5g | Fat: 0.3g | Fiber: 4.1g | Protein: 3.1g | Calories: 62.3
Weight Watchers Potato Soup
Incredible! 5.0/5
(3 ratings)

Submitted by TDWATSON6

Carbs: 20.9g | Fat: 1.6g | Fiber: 2.1g | Protein: 2.1g | Calories: 108.6
Good 3.5/5
(2 ratings)

Yummy mexican dish!

Submitted by CARGIRL13

Carbs: 40.8g | Fat: 12.7g | Fiber: 6.6g | Protein: 26.7g | Calories: 384.3
Incredible! 5.0/5
(4 ratings)

Entire pie is 4 points!

Submitted by SPACELADY53

Carbs: 19.3g | Fat: 0.6g | Fiber: 3.2g | Protein: 7.4g | Calories: 86.5
Incredible! 5.0/5
(2 ratings)

One point per two cookies. Each batch makes 44 cookies.

Submitted by LKB2106

Carbs: 9.7g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.9g | Calories: 41.6
Incredible! 5.0/5
(2 ratings)

Submitted by RMH720

Carbs: 1.1g | Fat: 2.1g | Fiber: 0g | Protein: 23.1g | Calories: 116.3
Incredible! 5.0/5
(3 ratings)

This recipe came out of the new complete weight watchers cookbook. I bought it at Costco

Submitted by LALA227

Carbs: 16g | Fat: 8.8g | Fiber: 2.3g | Protein: 26.6g | Calories: 249.4
Good 3.3/5
(3 ratings)

Makes 8 servings using a 9 inch cast iron skillet.

Submitted by BUGGINS3

Carbs: 16.6g | Fat: 3.3g | Fiber: 1.2g | Protein: 3.5g | Calories: 108.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=707114