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Low Carb Meals
I am really watching my carbs and like to try a new meal all the time...these are some I have made and are going to make...
(9 Recipes) Created by DEBC2320
Recipes in this Collection
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A pure, just crab, cake, held together with just a bit of egg and mayo Submitted by JPTOWNSEND Carbs: 1.4g | Fat: 2.7g | Fiber: 0g | Protein: 12.2g | Calories: 81.3
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We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
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4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup. Submitted by LIBBYIMLISTENEN Carbs: 6.6g | Fat: 11.4g | Fiber: 2.1g | Protein: 8.9g | Calories: 163.7
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An easy low fat and low carb egg salad with no mayo at all! Submitted by GLYNN1 Carbs: 2.8g | Fat: 6.2g | Fiber: 0g | Protein: 20.5g | Calories: 148.2
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Submitted by BINGOSMOM Carbs: 4.3g | Fat: 18.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 282.2
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A vegetable soup without the potatoes. This recipe made a large pot full that I froze in different size containers to use for dinner or individual lunches. Submitted by EVIE510514 Carbs: 8.5g | Fat: 9.7g | Fiber: 1.8g | Protein: 10g | Calories: 158.1
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Submitted by CAROLERN77 Carbs: 6.2g | Fat: 1.2g | Fiber: 1.6g | Protein: 23.6g | Calories: 136.5
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I usually think of zucchini as being pretty bland, but cooked up in this soup, it becomes a star. When your summer garden is overflowing with zucchini, make soup, leave out the dairy and freeze it for when the cool weather returns. Who knew zucchini could be so good--and low carb too! Submitted by SEWINGSAGA Carbs: 8.9g | Fat: 11.9g | Fiber: 2.1g | Protein: 4.5g | Calories: 156.7
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Submitted by AROCKWELL Carbs: 4.5g | Fat: 56g | Fiber: 0g | Protein: 16.7g | Calories: 583.4
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