Recipe Collections
 
 

Hcg Phase 1

(13 Recipes) Created by DEEANNACARDELL

Recipes in this Collection

Incredible! 5.0/5

you can eat this soup any time

Submitted by KSWANSON52

Carbs: 14.9g | Fat: 1g | Fiber: 4.1g | Protein: 3.9g | Calories: 71.5

2 cups of soup =1 serving chicken and 1 vegetable

Submitted by HEATHER_MP

Carbs: 19.7g | Fat: 0.8g | Fiber: 0.5g | Protein: 9g | Calories: 120.8
HCG Ground Beef Tacos/ Lettuce Wraps
Very Good 4.8/5

Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.

Submitted by LIZZY63

Carbs: 3.9g | Fat: 1.6g | Fiber: 1g | Protein: 21.8g | Calories: 143.2
HCG Sweet Hot Chili
Very Good 4.6/5

Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program.

Submitted by CDHTCETIHCRA

Carbs: 8g | Fat: 11.9g | Fiber: 2g | Protein: 11.2g | Calories: 183.7
Incredible! 5.0/5

from the HCG Gourmet Cook Book

Submitted by BLUEYEDKAREN

Carbs: 8.6g | Fat: 2g | Fiber: 0.7g | Protein: 26.9g | Calories: 156.8

daily allotment of lemon juice and 1 protein

Submitted by KRISTINBROOME

Carbs: 7.3g | Fat: 1.8g | Fiber: 2.3g | Protein: 24g | Calories: 145.7

This is a great salad for on the go. You can make it in the morning and have it for lunch or make it for a take with you dinner. (Phase 1 protocol compliant if you don't have trouble mixing vegetables. Be sure and add your fruit choice.

Submitted by HAPYCLRK

Carbs: 14.5g | Fat: 0.8g | Fiber: 3.5g | Protein: 20.8g | Calories: 165.6
Spicy Orange Shrimp Stir Fry
Very Good 4.0/5

Quick and easy spicy stir fry! The orange brings a nice sweetness that compliments the heat! Yumm!!!

Submitted by KIELEB

Carbs: 21.1g | Fat: 1.9g | Fiber: 5.1g | Protein: 19.9g | Calories: 176.4
Very Good 4.0/5

Simple way to make one of the best comfort foods ever!!

Submitted by KIELEB

Carbs: 16.3g | Fat: 1.8g | Fiber: 3.5g | Protein: 22.3g | Calories: 166.6
Very Good 4.0/5

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.

Submitted by AGDIVA13

Carbs: 3.8g | Fat: 16.2g | Fiber: 0.7g | Protein: 28.7g | Calories: 280.1
HCG Phase 2 - Chicken Ball and Cabbage Soup
Incredible! 5.0/5

For more information about the HCG diet and recipes, please visit www.hellojody.com

Submitted by HELLOJODY

Carbs: 13.5g | Fat: 12.5g | Fiber: 2.5g | Protein: 26.4g | Calories: 275.4

Submitted by AYLAHUMMINGBIRD

Carbs: 6.6g | Fat: 1.4g | Fiber: 1.5g | Protein: 22.4g | Calories: 132.5

Delicious recipe from HCGdiet.info

Submitted by DANNEE28

Carbs: 4.2g | Fat: 2.4g | Fiber: 0.3g | Protein: 24.9g | Calories: 145.4
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