New diet recipes
(11 Recipes) Created by RHORGAN7
Recipes in this Collection
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A simple and delicious pasta sauce. Submitted by XCHANNYX Carbs: 12.7g | Fat: 13.8g | Fiber: 3.3g | Protein: 14.1g | Calories: 227.2
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So sorry I had mostly done it to work out the calorie content... But here it is better version. Submitted by CHANVAL Carbs: 30.4g | Fat: 3.9g | Fiber: 1.5g | Protein: 3.5g | Calories: 168.1
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This comes out so moist and you cut out most of the fat using applesauce Submitted by MAGGSR74 Carbs: 32.5g | Fat: 0.9g | Fiber: 1.3g | Protein: 3.5g | Calories: 149.4
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Submitted by WENDYS24 Carbs: 18.1g | Fat: 1.2g | Fiber: 0.5g | Protein: 1.2g | Calories: 85.6
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Submitted by FUTUREMRSMC Carbs: 22.4g | Fat: 10.2g | Fiber: 0.2g | Protein: 4.9g | Calories: 197.1
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Great grab and go breakfast. I love these on Sunday mornings to eat before church. It is a harder recipe, atleast for me! lol If anyone has any ideas to simplify it or make it healthier, that would be great! Submitted by MOMMYRUST Carbs: 25.5g | Fat: 6.6g | Fiber: 0.9g | Protein: 3.1g | Calories: 173.2
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Submitted by KIMBERLYCREATES Carbs: 7.1g | Fat: 1.5g | Fiber: 0.2g | Protein: 1.5g | Calories: 48.1
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Phase 1 breakfast Submitted by FITNESSBRIDE09 Carbs: 9.9g | Fat: 1.2g | Fiber: 2.6g | Protein: 9g | Calories: 79.8
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Submitted by RUTHAA Carbs: 32.1g | Fat: 3.3g | Fiber: 0.3g | Protein: 17.8g | Calories: 227.4
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Easy to cook and tastes delicious. Submitted by LENCIC28 Carbs: 13.1g | Fat: 7.4g | Fiber: 1.9g | Protein: 25.3g | Calories: 222.1
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From Williams and sonoma's healthy cooking cookbook Submitted by TLBOARDMAN23 Carbs: 7.1g | Fat: 1g | Fiber: 0.3g | Protein: 19.7g | Calories: 121.6
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