(12 Recipes) Created by DMATTISON
Recipes in this Collection
Very Good 4.4/5
Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!
Submitted by KRAVMAGAGIRL
Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
Very Good 4.8/5
This is an altered recipe from the Better Homes and Gardens Cookbook. It uses ready-to-bake/no-boil gluten free rice noodle in the place of normal lasagna noodles and it tastes GREAT! We also recommend the sauce used in this recipe to ensure that it remains gluten-free. The use of weight-watchers cheese, 98% fat free ground beef, and egg beaters lowers the fat and calories considerably.
Submitted by BEATLEBANDAIDE
Carbs: 23.4g | Fat: 14.4g | Fiber: 1g | Protein: 24.5g | Calories: 318.8
Very Good 4.5/5
thick fluffy low calorie pancakes. ideal for breakfast. i eat mine with blueberrie. great for gluten intolerant people. to reduce cal further, omit large beaten egg and use egg white instead.
Submitted by MOHIMA
Carbs: 11.2g | Fat: 1.4g | Fiber: 1.9g | Protein: 2.3g | Calories: 65.6
These pancakes are dense, healthy and filling.
Submitted by LOVELYGFWARRIOR
Carbs: 16.3g | Fat: 3.2g | Fiber: 1.3g | Protein: 0.7g | Calories: 96.6
A crunchy sunflower seed, pumpkin seed and almond crust provides a hearty base for the rich and creamy pumpkin custard filling. You'll never miss the gluten or the doughy pastry! This is equally delicious frozen - one of my friends prefers it that way!
Submitted by JO_JO_BA
Carbs: 25.7g | Fat: 10.4g | Fiber: 2.9g | Protein: 6.6g | Calories: 212.8