Kasandra's Puddings, Custards, Mousses and Flans
(Recipe Collection)

22 Recipes Created by DELAIN1

Recipes in this Collection

Stovetop Brown rice pudding
Very Good 4.0/5
(3 ratings)
Stovetop Brown rice pudding

If you're in the mood for a sweet treat - this is a healthy version of rice pudding, Easy to veganize (with soy milk). The calculations are with skim milk. Submitted by LAURADNYC

Carbs: 42.4g | Fat: 0.7g | Fiber: 1.4g | Protein: 7.2g | Calories: 199.5
Old-Fashioned Baked Brown Rice Pudding
(no ratings)
Old-Fashioned Baked Brown Rice Pudding

A surprisingly healthy and easy-to-make old-fashioned favourite!!!Submitted by SWEETSUNSHINE72

Carbs: 42.1g | Fat: 0.7g | Fiber: 2g | Protein: 7g | Calories: 194.4
Kay's Sweet Brown Rice Pudding
(no ratings)
Kay's Sweet Brown Rice Pudding

Sugar, wheat & Flour FreeSubmitted by FULLSAIL

Carbs: 14.7g | Fat: 19.8g | Fiber: 0.1g | Protein: 21.7g | Calories: 543.4
Traditional Mexican Flan
(no ratings)
Traditional Mexican Flan

This is a custard like treat thats yummy and can be made low-fat!Submitted by NO_MYNAME

Carbs: 55.1g | Fat: 1.5g | Fiber: 0.3g | Protein: 6.9g | Calories: 265.3
Bread Pudding
Very Good 4.5/5
(6 ratings)
Bread Pudding

Submitted by AMYH9701

Carbs: 33.6g | Fat: 3.4g | Fiber: 2.5g | Protein: 5.8g | Calories: 182.9
New Orleans Bread Pudding
Incredible! 5.0/5
(2 ratings)
New Orleans Bread Pudding

Submitted by NMASTNY

Carbs: 63.3g | Fat: 10.7g | Fiber: 1.5g | Protein: 8.9g | Calories: 380.2
Honey Bun Bread Pudding
Incredible! 5.0/5
(2 ratings)
Honey Bun Bread Pudding

You can add pecans, raisins and cranberries as a little extra or just play around with the ingredients and find what works the best for you.Submitted by SHOEGAL182

Carbs: 22g | Fat: 10.4g | Fiber: 0g | Protein: 4.1g | Calories: 203.8
Flourless Banana Bread Pudding
Very Good 4.0/5
(2 ratings)
Flourless Banana Bread Pudding

This is actually a custard, but with the banana fiber, it comes out the consistency of bread pudding.Submitted by ELENASAN

Carbs: 27.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 3.1g | Calories: 148.5
Kickin' Croissant Bread Pudding
Incredible! 5.0/5
(1 rating)
Kickin' Croissant Bread Pudding

A Winner in Restaurant Desserts! Raved about by a certain city newspaper food critic as well as loved by the homebodies who make it.

Serve with Caramel Sauce (see that recipe)Submitted by BARETREES130

Carbs: 34.3g | Fat: 15.2g | Fiber: 1.3g | Protein: 6.6g | Calories: 297.1
Grandma's Bread Pudding
Incredible! 5.0/5
(1 rating)
Grandma's Bread Pudding

This is the closest thing to my grandmother's bread pudding that I have been able to find.Submitted by LAVENDER_MOON

Carbs: 20.5g | Fat: 4.7g | Fiber: 0.7g | Protein: 5.3g | Calories: 146.2
Cinnamon Raisin Bagel Breakfast Bread Pudding
Incredible! 5.0/5
(3 ratings)
Cinnamon Raisin Bagel Breakfast Bread Pudding

Tastes so decadent, but is actually a much lighter variation of a classic comfort-food favorite thanks to a few changes in the "custard" mixture.

This recipe idea came to me when I had a couple of day old bagels lying around. I didnt want to waste them so I thought it would be interesting to try and make a bread pudding out of them. Any bagels will do (blueberry or apple cinnamon would be great too), but it just happened that I had 2 cinnamon raisin bagels which worked out really well.

Just a few suggestions:

*If using plain bagels, you may want to add a couple of tablespoons of sugar to your custard mixture and some fresh or dried fruits for a little more flavor.

*Most of the fat in this recipe comes from the addition of walnuts so you can omit the topping altogether, but I really like it!

*Make sure your bagels arent fresh! That will effect the texture of the finished product. If you don't have any stale bagels lying around, you can lightly toast the bagels or cut up pieces the night before and allow to sit out until they're firm.
Submitted by BORN2BLOSSOM

Carbs: 45.8g | Fat: 5.8g | Fiber: 2.1g | Protein: 8.8g | Calories: 270
Pumpkin Bread Pudding
Good 3.7/5
(25 ratings)
Pumpkin Bread Pudding

A wonderful ending to any meal--try this twist on the classic bread pudding recipe.Submitted by JEZEBEL47

Carbs: 39.3g | Fat: 0.5g | Fiber: 4g | Protein: 2.6g | Calories: 165.2
Rice Pudding
Very Good 4.4/5
(5 ratings)
Rice Pudding

good use of leftover rice. good for breakfast or dessert. if for a dessert serve half cup.Submitted by THE_FAE

Carbs: 49.7g | Fat: 2.9g | Fiber: 2.9g | Protein: 12.4g | Calories: 277.2
Pumpkin Custard
Very Good 4.4/5
(78 ratings)
Pumpkin Custard

A treat for when you're craving the taste of pumpkin pie.Submitted by ~PENNY~

Carbs: 17.6g | Fat: 1.1g | Fiber: 2.3g | Protein: 7.2g | Calories: 103.8
Pumpkin Ricotta Custard
Very Good 4.9/5
(8 ratings)
Pumpkin Ricotta Custard

The great taste of pumpkin pie, the lightness of custard, a super simple prep, low fat, low carb, vegetarian, gluten free, and only 75 calories per serving...you can't get much better than that!Submitted by ALYSSAGB

Carbs: 8g | Fat: 2.2g | Fiber: 1.8g | Protein: 6.6g | Calories: 74.1
Banana Mousse
Very Good 4.2/5
(6 ratings)
Banana Mousse

This is a light, refreshing dessertSubmitted by 1GRNTHMB

Carbs: 22.7g | Fat: 1.3g | Fiber: 1.4g | Protein: 4.1g | Calories: 112.4
Mom's Ricotta Custard
Incredible! 5.0/5
(3 ratings)
Mom's Ricotta Custard

My mom used to make pies of this custard for all the holidays, so it's my ultimate comfort food. Without the pie shell, it's so easy (not to mention completely gluten-free), that I now make it whenever I have extra ricotta and want a dessert.Submitted by ELENASAN

Carbs: 11g | Fat: 2.7g | Fiber: 0.1g | Protein: 3.6g | Calories: 81.5
Flax Seed Pudding
Incredible! 5.0/5
(1 rating)
Flax Seed Pudding

Submitted by FIT_ARTIST

Carbs: 16g | Fat: 6.2g | Fiber: 3.3g | Protein: 6.4g | Calories: 139.9
Coconut Brown Rice Pudding
Very Good 4.0/5
(1 rating)
Coconut Brown Rice Pudding

A delicious way to use up leftover brown rice for a sweet treat. Portion size is 1/2 cup. Submitted by SUPERFIT5

Carbs: 42.6g | Fat: 3.5g | Fiber: 2.4g | Protein: 2.3g | Calories: 206.1
Chocolate Raspberry Pots de creme *Paleo friendly*
(no ratings)
Chocolate Raspberry Pots de creme *Paleo friendly*

this is an excellent dessert from the primal palate blog. Great for when one needs chocolate! It's also low in sugar and dairy free. Submitted by THAISAMUSED

Carbs: 7.5g | Fat: 9.5g | Fiber: 5.1g | Protein: 4.8g | Calories: 133.1
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