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donna's recipes

(13 Recipes) Created by MIMIDNKY1

Recipes in this Collection

Submitted by NICKOLEDAWSON

Carbs: 10.2g | Fat: 10g | Fiber: 2.4g | Protein: 36.7g | Calories: 286
Healthy Chicken Vegetable Casserole
Very Good 4.1/5

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
Very Good 4.5/5

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!

Submitted by JWANTS2LOSE

Carbs: 6.6g | Fat: 5.2g | Fiber: 0.5g | Protein: 12g | Calories: 123.1
Three Bean Taco Soup
Very Good 4.6/5

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
Very Good 4.3/5

This easy to prepare dinner can be assembled the night before to save time at dinner or allow someone to just put in the oven for you.

Alterations can be made.
Examples: Chicken breasts instead of Pork chops. Any flavor of stuffing. Low sodium stuffing can be used. And you can substitute cream of chicken or celery for the cream of mushroom.

Submitted by JULIA_NICOLE

Carbs: 16.3g | Fat: 12.8g | Fiber: 0.8g | Protein: 23.3g | Calories: 281.3
Very Good 4.3/5

Submitted by AZJEINA

Carbs: 2.7g | Fat: 15.8g | Fiber: 0.3g | Protein: 10.6g | Calories: 198.5
Very Good 4.2/5

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!

Submitted by JOROTZ

Carbs: 36.4g | Fat: 3.4g | Fiber: 7.8g | Protein: 60.2g | Calories: 392.4
Cheesey Tuna Veggie Casserole (Fiber, Broccoli, Cheese, Vegetable, Whole Wheat Pasta)
Very Good 4.5/5

So yummy you won't think you're eating something packed with fiber and vitamins!

Submitted by ERICALYNNJ

Carbs: 26.6g | Fat: 11.8g | Fiber: 6.7g | Protein: 23.5g | Calories: 295.2
Beef and Broccoli
Very Good 4.3/5

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
Very Good 4.2/5

A great comfort food recipe that the whole family can enjoy.

Submitted by CHOPPERCHICK!!!

Carbs: 19.4g | Fat: 7.2g | Fiber: 4g | Protein: 58.6g | Calories: 388.4
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.1/5

Tasty twist on pork chops

Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 401.7
Very Good 4.4/5

This is easy to prepare. Great for a cold winter day!

Submitted by FABULOUSTIKI

Carbs: 25.1g | Fat: 8.7g | Fiber: 1.3g | Protein: 40.9g | Calories: 351.6
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