SEA TO SEA
(14 Recipes) Created by BUMPS2
Recipes in this Collection
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Flavorful tuna salad made with cottage cheese and yogurt Submitted by GORGEOUS26 Carbs: 7.9g | Fat: 1.8g | Fiber: 0.6g | Protein: 34.3g | Calories: 193.5
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OH MAN, this is restaurant good! Submitted by NINEOF12 Carbs: 8.1g | Fat: 2.5g | Fiber: 0.6g | Protein: 18.8g | Calories: 131.3
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Quick easy and deliciouse... Try something new and be amazed! Submitted by DAQUIRI_CHERI Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
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My entire family LOVES these shrimp!! Sooo good!! Submitted by STORMDORE Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
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I’m a big fan of tuna salad sandwiches. They’re easy and quick to make, are relatively healthy, and are equally as good as an office lunch or in a picnic basket. Submitted by MDKIMIST Carbs: 9.3g | Fat: 2.2g | Fiber: 1g | Protein: 12.9g | Calories: 108.9
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Tuna patties with sour cream, parmesan cheese, and breadcrumbs. Submitted by STARSBELOW Carbs: 5.6g | Fat: 3.4g | Fiber: 0g | Protein: 17g | Calories: 128.8
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Submitted by MY2CHICKIES Carbs: 30.3g | Fat: 11.3g | Fiber: 4.9g | Protein: 7.8g | Calories: 238.1
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Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon) Submitted by BLUESUNSHINEFL Carbs: 5.2g | Fat: 0.8g | Fiber: 0.2g | Protein: 2.6g | Calories: 40.4
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a little bit tuna salad, a little bit spinach dip....a whole lot yummy! Submitted by CHERRYDOLL Carbs: 10.1g | Fat: 11.1g | Fiber: 5.7g | Protein: 27g | Calories: 238.9
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(Source: Everyday Cooking June 2010) Submitted by JDEVASHER Carbs: 4.8g | Fat: 5.6g | Fiber: 0.9g | Protein: 23.9g | Calories: 166.8
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I adapted this recipe from one of my favorite sites, Simply Recipes.com Submitted by MELTNSUE Carbs: 1.7g | Fat: 2.4g | Fiber: 0.5g | Protein: 9g | Calories: 65
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Taken from Chicken of the Sea: Submitted by KMNOEL Carbs: 12.1g | Fat: 18.3g | Fiber: 6.4g | Protein: 11.7g | Calories: 247.1
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Submitted by SADIE78 Carbs: 2.9g | Fat: 1.9g | Fiber: 0.1g | Protein: 22.8g | Calories: 116.7
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Submitted by POWRMOM Carbs: 32.8g | Fat: 10.6g | Fiber: 3.5g | Protein: 21.6g | Calories: 292.9
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