Low Carb Creations
(Recipe Collection)

9 Recipes Created by QTLUVSJC

Recipes in this Collection

Flaxseed Pancakes
Very Good 4.2/5
(29 ratings)
Flaxseed Pancakes

These low carb Pancakes are soooo good. They have a nutty flavor and are very satisfying. They are also SBD phase 1 friendly. (Flaxseed counts as daily nut allowence)

Try rolling up turkey sausages with the pancakes and drizzle with sugarfree syrup.

or

Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on topSubmitted by ALWAYSWAITINGXX

Carbs: 10.2g | Fat: 6.8g | Fiber: 6.6g | Protein: 16.5g | Calories: 161.5
Cheesecake Pancakes
Very Good 4.3/5
(29 ratings)
Cheesecake Pancakes

Submitted by OH.2.B.FIT

Carbs: 2.1g | Fat: 26.4g | Fiber: 1.3g | Protein: 11.1g | Calories: 293.5
low carb! spinach
Good 3.7/5
(13 ratings)
low carb! spinach

make green sandwiches!Submitted by SLOWSET

Carbs: 2.3g | Fat: 2.6g | Fiber: 1.1g | Protein: 4.2g | Calories: 47.6
Microwave Flax Sandwich Roll - Low Carb, Gluten Free
(no ratings)
Microwave Flax Sandwich Roll - Low Carb, Gluten Free

This incredibly easy recipe (not mine, it's from a low carb board but I have slightly tweaked it) makes a roll that is easy to slice, toast, and use for sandwiches, burgers, grilled cheese, etc. It's not really suitable for eating on its own; if you want something that is delicious without anything else, try my Herbed Parmesan variation!Submitted by REBECCAFRIEDMAN

Carbs: 9g | Fat: 9g | Fiber: 8g | Protein: 12g | Calories: 150
Microwave Herbed Parmesan Flax Bread
Very Good 4.3/5
(3 ratings)
Microwave Herbed Parmesan Flax Bread

This is not my original recipe - although I have made it my own with the addition of parmesan & seasoning. It's floating around on various low carb boards, and is ABSOLUTELY delicious, fast, and healthy. Toasts well, makes great sandwiches. It's fluffy and really wholegrain tasting. You will never believe there is NO grain in it!Submitted by REBECCAFRIEDMAN

Carbs: 9.5g | Fat: 25.9g | Fiber: 8g | Protein: 14g | Calories: 304.2
Egg Muffins
Very Good 4.4/5
(41 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! South Beach - all phasesSubmitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Microwave Raspberry Cheese Danish Muffin - Low Carb, Glutenfree
(no ratings)
Microwave Raspberry Cheese Danish Muffin - Low Carb, Glutenfree

yet another variety of the microwave flax muffins. I am so obsessed with these! It will taste a lot more authentic if you put in some actual raspberries, but that will make it unsuitable for induction so your choice! Comment if you make it and enjoy.Submitted by REBECCAFRIEDMAN

Carbs: 10g | Fat: 19g | Fiber: 8g | Protein: 14g | Calories: 245
This recipe has been marked private.
The Fake Pancake
Good 3.8/5
(8 ratings)
The Fake Pancake

so good you will think you are cheatingSubmitted by TAMMIELE32

Carbs: 1.8g | Fat: 4.7g | Fiber: 0g | Protein: 18.9g | Calories: 130.8
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