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(10 Recipes) Created by CTOWNSKINNYB

Recipes in this Collection

Pomegranate Chicken Salad
Very Good 4.4/5
(17 ratings)

This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate.

Submitted by CHEF_MEG

Carbs: 19.9g | Fat: 12.4g | Fiber: 3.7g | Protein: 23.5g | Calories: 286.3
Incredible! 5.0/5
(1 rating)

Fills a 7 qt. crock pot

Submitted by IBAWOLF

Carbs: 40g | Fat: 2.7g | Fiber: 10.6g | Protein: 18.9g | Calories: 254.2
Incredible! 5.0/5
(2 ratings)

Minestrone with no tomatoes or carrots for those who are allergic to them.

Submitted by LAWOLF2

Carbs: 31.7g | Fat: 6.6g | Fiber: 7.5g | Protein: 20.6g | Calories: 264.7
Incredible! 5.0/5
(1 rating)

Submitted by DAKOTAGRRL

Carbs: 17.3g | Fat: 1.7g | Fiber: 1.3g | Protein: 5.4g | Calories: 104.3
Incredible! 5.0/5
(1 rating)

Sweet, healthy dessert

Submitted by NERDYCANUCKGIRL

Carbs: 12.7g | Fat: 1.3g | Fiber: 1.6g | Protein: 0.5g | Calories: 58.6
This recipe has been marked private.
SparkPeople Cookbook SNEAK PEEK: Meg-herita Pizza
Very Good 4.4/5
(38 ratings)

We've bumped up the nutrition--and kept all the flavor--of Pizza Margherita, the traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

Submitted by SPCOOKBOOK

Carbs: 28g | Fat: 9.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 219.9
 Chocolate Zucchini Bread or Muffins
Very Good 4.5/5
(50 ratings)

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)

Submitted by CASEYNJASON

Carbs: 19.2g | Fat: 2.5g | Fiber: 3.5g | Protein: 4.8g | Calories: 108.7
Quick Chicken Paprika
Very Good 4.1/5
(18 ratings)

An old family favorite ready in half the time, with all the creaminess you crave.

Submitted by SPARK_RECIPES

Carbs: 30g | Fat: 7.1g | Fiber: 3.9g | Protein: 23.9g | Calories: 280.5
Cinnamon-Orange Basmati Rice Pudding
Good 3.5/5
(2 ratings)

Warm up with the delicious flavors of cinnamon and orange in this Basmati Rice Pudding. Top it with whipped cream for a beautiful and satisfying end to any evening.

Submitted by UNCLE_BENS

Carbs: 19g | Fat: 3.3g | Fiber: 0g | Protein: 2g | Calories: 112.2
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