(5 Recipes) Created by BECASAUR
Recipes in this Collection
Very Good 4.3/5
Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.
Submitted by SPARK_RECIPES
Carbs: 7.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 5.6g | Calories: 79.8
Very Good 4.2/5
This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.
Submitted by CHEF_MEG
Carbs: 8.4g | Fat: 11.2g | Fiber: 0.9g | Protein: 17.4g | Calories: 206.3
These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!
Submitted by COLORADORNR
Carbs: 20.8g | Fat: 14.1g | Fiber: 1.8g | Protein: 7.8g | Calories: 226.8
Very Good 4.0/5
Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.
Submitted by SP_STEPF
Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Very Good 4.5/5
Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!
Submitted by MISSJCISRUNNING
Carbs: 18.8g | Fat: 1g | Fiber: 2g | Protein: 5.8g | Calories: 104.8