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Dal Recipes

(2 Recipes) Created by TRUCKRGRRL

Recipes in this Collection

Very Good 4.2/5
(5 ratings)

For a fabulous meal serve this recipe over rice accompanied with a nice salad.


Carbs: 19.2g | Fat: 3.9g | Fiber: 5.9g | Protein: 5.8g | Calories: 127.7
Masoor Dal WW = 3 points (1/2 cup)
Very Good 4.7/5
(3 ratings)

Masoor Dal (Red Split Dal).
There are many different ways to prepare any dal. This is just one East Indian (Bengali) preperation.
Worth 3 Weight Watcher Points per 1/2 cup.

Submitted by HCHATTERJEE

Carbs: 22g | Fat: 6.3g | Fiber: 11g | Protein: 8.1g | Calories: 175.3
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