Arroz con pollo
(5 Recipes) Created by ERATIDES
Recipes in this Collection
Thia is a low fat, low cal, version of the famous Spanish Tortilla. A typical dish serve in Spain as an appetizer (tapas) or as a main course.
Submitted by TVSHOWHOST
Carbs: 7.7g | Fat: 1g | Fiber: 0.9g | Protein: 11.2g | Calories: 92.6
You can make this delishious spanish style food by using your slow cooker- with the chicken breasts, or by using a frying pan or pot i you'd like to use ground chicken. Its a simple simple dish- with a LOT of great flavour.
Submitted by JEMIMAL
Carbs: 39.2g | Fat: 3.8g | Fiber: 3.6g | Protein: 31.7g | Calories: 298.1
Based on a Bon Appetit recipe from January 2004. Don't let the amount of garlic scare you - the low, slow cooking mellows it to a delicious, buttery flavor. Low fat and low sodium, so easy and so flavorful. Serve with sauteed spinach or asparagus and mashed red potatoes.
Submitted by ZIGWEEGWEE
Carbs: 4.7g | Fat: 9.2g | Fiber: 0.4g | Protein: 32.9g | Calories: 314