Arroz con pollo

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Arroz con pollo

(5 Recipes) Created by ERATIDES

Recipes in this Collection

Incredible! 5.0/5 (3 ratings) Arroz con Pollo A healthier take on a classic cuban dish. Filling & delicious! Submitted by KORINA099 Carbs: 25.2g \| Fat: 0.5g \| Fiber: 1.4g \| Protein: 13.5g \| Calories: 162.2	Very Good 4.0/5 (2 ratings) Tortilla Espanola - Low Fat/ Cal - Spanish Omelet Thia is a low fat, low cal, version of the famous Spanish Tortilla. A typical dish serve in Spain as an appetizer (tapas) or as a main course. I's ideal for picnics, brunches, party platters (cut in cubes and serve with tooth picks. Submitted by TVSHOWHOST Carbs: 7.7g \| Fat: 1g \| Fiber: 0.9g \| Protein: 11.2g \| Calories: 92.6
Very Good 4.0/5 (2 ratings) Cucumber Salad A crisp tangy salad. Submitted by MAYTEROCKZ Carbs: 15.9g \| Fat: 3g \| Fiber: 3.2g \| Protein: 2.5g \| Calories: 87.8	Very Good 4.0/5 (2 ratings) Spanish Chicken with Rice You can make this delishious spanish style food by using your slow cooker- with the chicken breasts, or by using a frying pan or pot i you'd like to use ground chicken. Its a simple simple dish- with a LOT of great flavour. Submitted by JEMIMAL Carbs: 39.2g \| Fat: 3.8g \| Fiber: 3.6g \| Protein: 31.7g \| Calories: 298.1
Good 3.0/5 (2 ratings) Garlic Chicken in White Wine Sauce Based on a Bon Appetit recipe from January 2004. Don't let the amount of garlic scare you - the low, slow cooking mellows it to a delicious, buttery flavor. Low fat and low sodium, so easy and so flavorful. Serve with sauteed spinach or asparagus and mashed red potatoes. Submitted by ZIGWEEGWEE Carbs: 4.7g \| Fat: 9.2g \| Fiber: 0.4g \| Protein: 32.9g \| Calories: 314

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Incredible! 5.0/5 (3 ratings) Arroz con Pollo A healthier take on a classic cuban dish. Filling & delicious! Submitted by KORINA099 Carbs: 25.2g \| Fat: 0.5g \| Fiber: 1.4g \| Protein: 13.5g \| Calories: 162.2	Very Good 4.0/5 (2 ratings) Tortilla Espanola - Low Fat/ Cal - Spanish Omelet Thia is a low fat, low cal, version of the famous Spanish Tortilla. A typical dish serve in Spain as an appetizer (tapas) or as a main course. I's ideal for picnics, brunches, party platters (cut in cubes and serve with tooth picks. Submitted by TVSHOWHOST Carbs: 7.7g \| Fat: 1g \| Fiber: 0.9g \| Protein: 11.2g \| Calories: 92.6
Very Good 4.0/5 (2 ratings) Cucumber Salad A crisp tangy salad. Submitted by MAYTEROCKZ Carbs: 15.9g \| Fat: 3g \| Fiber: 3.2g \| Protein: 2.5g \| Calories: 87.8	Very Good 4.0/5 (2 ratings) Spanish Chicken with Rice You can make this delishious spanish style food by using your slow cooker- with the chicken breasts, or by using a frying pan or pot i you'd like to use ground chicken. Its a simple simple dish- with a LOT of great flavour. Submitted by JEMIMAL Carbs: 39.2g \| Fat: 3.8g \| Fiber: 3.6g \| Protein: 31.7g \| Calories: 298.1
Good 3.0/5 (2 ratings) Garlic Chicken in White Wine Sauce Based on a Bon Appetit recipe from January 2004. Don't let the amount of garlic scare you - the low, slow cooking mellows it to a delicious, buttery flavor. Low fat and low sodium, so easy and so flavorful. Serve with sauteed spinach or asparagus and mashed red potatoes. Submitted by ZIGWEEGWEE Carbs: 4.7g \| Fat: 9.2g \| Fiber: 0.4g \| Protein: 32.9g \| Calories: 314