willa's cookbook
Cold Italian Soup
1 avocado, peeled and stoned
5 tomatoes, chopped
Handful of basil
2 or 3 cloves of garlic
Blend and serve cold.
cal 87
T fat 6g
colestrol 0
Sodium 11g
carbs 9g
fiber 4g
sugar 4g
protein 2g
(5 Recipes) Created by SCOOTERGRAMMIE
Recipes in this Collection
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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This is one hearty portion serving for those of you like me out there who like to have a big breakfast to start my day off right and leave me filled with energy most of the day. Not to mention it is DELICIOUS!!!!! Submitted by JANNERS1980 Carbs: 17g | Fat: 4.8g | Fiber: 3.2g | Protein: 13.1g | Calories: 150.2
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This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
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A old favorite just got even better! Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
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