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Shirataki

(4 Recipes) Created by HOOLAN

Recipes in this Collection

Good 3.9/5
(109 ratings)

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce
Very Good 4.0/5
(1 rating)

1.5 pts.

Submitted by JO_JO_BA

Carbs: 13g | Fat: 1.4g | Fiber: 5.8g | Protein: 11.1g | Calories: 108.9
(no ratings)

I made this soup in my crock pot, but you can easily make it on the stovetop. It's a very satisfying healthy low-fat and low-sodium soup that is high in protein.

Submitted by BIGTEXASMOM

Carbs: 12.5g | Fat: 1.6g | Fiber: 4.1g | Protein: 16.1g | Calories: 128.9
Pesto Shirataki
(no ratings)

A nice twist to the plain jane shirataki noodle!

Submitted by MOLLYWOLLY

Carbs: 2.8g | Fat: 5g | Fiber: 0g | Protein: 4g | Calories: 94.3
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